vacation state of mind |

Altered Personalities and the Real You March 30, 2011

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of altered personalities and how they affect our perception of self. He discusses the idea that many people carry around different versions of themselves, often shaped by experiences and societal expectations. Through engaging dialogue, he examines how these alter selves can emerge in various situations, such as during moments of fear or when facing life changes. Armand encourages listeners to reflect on their own alter personalities and the impact they have on their lives, relationships, and overall well-being.

Feeling Good: Understanding the Chemistry of Emotions January 13, 2011

Host: Armand DiMeleGuests: Elemy, Lauren Sykes, Richard Christensen

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the concept of feeling good, emphasizing that it is a chemical state rather than just a mental one. He discusses how our feelings are influenced by various chemicals released in the brain, such as dopamine and oxytocin, and how activities like exercise, yoga, and even eating can impact our emotional state. Armand encourages listeners to be specific about their feelings and to recognize that feeling good can often be the absence of pain. He invites feedback from listeners on what makes them feel good, setting the stage for future discussions on the chemistry of emotions.

Fear of Being Trapped July 21, 2009

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the fundamental human instincts related to the fear of being trapped, both physically and emotionally. He discusses how this fear manifests in various aspects of life, from relationships to financial responsibilities, and highlights the importance of finding escape routes, whether through vacations or personal growth. The conversation delves into the psychological implications of feeling trapped and the instinctual need for freedom and flexibility. Listeners are encouraged to reflect on their own experiences of feeling confined and to consider the necessity of change and escape in their lives.

Everyday Survival November 4, 2008

Host: Armand DiMeleGuests: Lawrence Gonzalez

Category: Human Behavior Insights

In this episode, host Armand DiMele speaks with author Lawrence Gonzalez about his book, ‘Everyday Survival,’ which explores why intelligent people often make poor decisions. Through engaging stories, including a rattlesnake encounter and the tragic airline crash post-9/11, Gonzalez discusses the mental models and behavioral scripts that can lead to complacency and dangerous situations. He emphasizes the importance of critical thinking, curiosity, and awareness in navigating modern life, especially in a world filled with distractions and fear. The conversation touches on the need for individuals to wake up from their complacency and be more alert to their surroundings.