understanding emotions |

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Well-being

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Crying and Its Importance December 21, 2006

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the significance of tears and crying, discussing the physiological and emotional aspects of tears. He highlights the different types of tears—emotional, basal, and reflex—and their unique chemical compositions. Armand shares insights on how crying can serve as a healing mechanism, allowing individuals to release pent-up emotions and stress. Through anecdotes and listener interactions, he emphasizes the importance of understanding and accepting tears as a natural part of human experience, while also addressing cultural perceptions of crying. The episode invites listeners to reflect on their own experiences with tears and the healing power they can provide.

Helping You Lead a More Positively Minded Life November 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of remorse and regret, discussing their impact on our lives and relationships. He delves into the psychology of psychopathy, highlighting the differences between remorse and regret, and how they shape our emotional experiences. Through engaging anecdotes and listener interactions, Armand encourages self-reflection on past choices and the importance of understanding our emotions. The show emphasizes the value of learning from regrets while also promoting a positive mindset for the future.

Marilyn Monroe and Emotionality Undated

Host: Armand DiMeleGuests: Dr. Frank Yeomans

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages with Dr. Frank Yeomans, a specialist in borderline personality disorder, to explore the emotional struggles faced by individuals like Marilyn Monroe. They discuss the characteristics of high emotionality, impulsive behaviors, and the complexities of relationships for those with borderline personality disorder. The conversation delves into the historical context of treatment, the stigma surrounding emotional disorders, and the importance of understanding and addressing these conditions in a therapeutic setting. The episode aims to shed light on the emotional turmoil experienced by individuals with such disorders and the potential for healing through proper treatment.