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Emotions and Fear January 29, 2014

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexity of emotions, focusing on fear as a primary feeling that many struggle with. He discusses how anxiety can lead to a sense of danger and the desire for security, often resulting in avoidance behaviors. Armand emphasizes the importance of recognizing and processing these feelings rather than suppressing them. Through listener interactions, he highlights the commonality of these experiences and encourages individuals to confront their fears and seek understanding. The conversation delves into the interplay between personal history and emotional responses, aiming to empower listeners to lead a more positively minded life.

Psychology of Questioning January 14, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the psychology of questioning and its significance in communication and relationships. He discusses how people often conceal their true feelings and thoughts from physicians and loved ones, highlighting the challenges that arise from unasked questions. The conversation delves into the reasons behind our reluctance to share personal truths and the importance of asking the right questions to foster understanding and connection. With insights from guests Linda Vanella Vanella Vanella and Giullian Gioiello, the episode emphasizes that genuine curiosity and open dialogue can lead to deeper relationships and personal growth.

Being Honest Without Hurting Feelings September 3, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the delicate balance between being truthful and being sensitive to others’ feelings. He explores how the fear of hurting loved ones can lead to dishonesty and emotional disconnect. Through various examples, he highlights the importance of self-awareness and the consequences of not being true to oneself. Armand encourages listeners to reflect on their own relationships and the impact of their honesty or lack thereof. Ultimately, the conversation aims to foster understanding and promote healthier communication in personal connections.

What’s the Truth? September 18, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the nature of truth and storytelling, discussing how our narratives shape our perceptions and relationships. He delves into the complexities of personal stories, the roles of listeners and storytellers, and the impact of societal expectations on our lives. Joined by guests Lisa Arnone and John Valerio, they reflect on the stories we tell ourselves and others, the anxiety stemming from an insensitive world, and the importance of genuine connections. The conversation emphasizes that while stories can provide comfort, they can also obscure reality, urging listeners to recognize the difference between their narratives and the truth.

Getting to the Source of Pain August 1, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone explore the importance of understanding the underlying causes of emotional and physical pain. They discuss the concept of masks people wear to hide their true selves and the complexities of seeking authenticity. The conversation delves into various coping mechanisms, the Enneagram personality types, and the challenges of revealing one’s real self. Through listener calls, they address the struggles of dealing with family dynamics and the impact of deception on relationships. The episode emphasizes the necessity of self-awareness and the courage to confront one’s true feelings.

Secrets We Keep December 7, 2010

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of secrets we keep from ourselves, our families, and our partners. He discusses how societal norms and personal fears can lead to hidden truths that affect our relationships and emotional well-being. Through various examples, including secrets about sexuality and family dynamics, Armand emphasizes the importance of understanding and addressing these hidden aspects of our lives. He encourages listeners to reflect on their own secrets and the impact they have on their lives and relationships.

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Sending Troops to Afghanistan December 1, 2009

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional impact of President Obama’s decision to send additional troops to Afghanistan. He invites listeners to share their feelings about the ongoing conflict and the toll it takes on both soldiers and civilians. The conversation explores themes of disappointment, powerlessness, and the need for honest dialogue about the realities of war. Through various callers, the program highlights personal experiences and reflections on the complexities of military involvement and the longing for peace.

Trouble with Friends August 26, 2009

Host: Armand DiMeleGuests: Catherine Altieri, Sherri Siegel

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the complexities of friendship and the challenges of delivering unpleasant truths. Joined by physician Sherri Siegel and psychotherapist Catherine Altieri, the conversation explores the importance of honesty in relationships, the emotional burden of being a bearer of bad news, and the reactions people have when faced with difficult information. The discussion touches on the historical figure of Cassandra, who was doomed to tell the truth but never believed, drawing parallels to modern-day experiences of doubt and skepticism in communication. The episode emphasizes the need for compassion and understanding when navigating tough conversations.

Truth Telling and Its Complexities April 28, 2009

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the intricate nature of truth-telling and the human tendency to deceive. He discusses how our self-esteem and feelings of powerlessness can lead to dishonesty, and how societal norms often dictate our relationship with truth. Through anecdotes and listener interactions, he delves into the consequences of seeking honesty in relationships and the challenges faced when confronting uncomfortable truths. The conversation emphasizes the importance of understanding our motivations for truth and deception, and how these dynamics play out in personal relationships.