In this episode, Armand DiMele discusses the effects of technology on communication, relationships, and our brains. He reflects on the shift from landlines to cell phones and how this change has influenced our ability to connect with others. The conversation explores the addictive nature of technology, particularly the dopamine response associated with multitasking and digital stimulation. Armand emphasizes the importance of being present in our interactions, especially with children, and suggests that parents should embrace their children’s technological knowledge. Ultimately, the episode raises questions about the balance between technology use and meaningful human connection.