support systems |

Motherhood, Raising Children and Struggling with Depression Undated

Host: Armand DiMeleGuests: Tracy Thompson

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the often-overlooked issue of maternal depression with author Tracy Thompson. They explore the complexities of motherhood and the emotional toll it can take on women, highlighting the difference between postpartum depression and ongoing maternal depression. Tracy shares insights from her book, ‘The Ghost in the House,’ which delves into the struggles mothers face and the societal pressures that contribute to their mental health challenges. The conversation emphasizes the importance of support systems, open communication, and understanding within families to help mothers cope with their experiences.

Generational Connections and Caregiving Undated

Host: Armand DiMeleGuests: Alan White, Stephanie Roth

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of caregiving across generations, particularly focusing on the four stages of parenting as defined by Stephanie Roth. The conversation explores the dynamics of adult children caring for aging parents, the emotional challenges involved, and the importance of understanding the needs of both parties. Alan White, an expert in elderly care, shares insights on the significance of compassion and communication in these relationships. The discussion emphasizes the need for support systems for caregivers and the value of intergenerational connections in navigating the challenges of aging and caregiving.

Self-Medication and Its Impacts Undated

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Health and Wellness Insights

In this episode, Armand DiMele and Kent Robertshaw discuss the growing trend of self-medication as individuals take charge of their health amidst challenges in accessing traditional medical care. They explore the benefits of self-monitoring and self-care, while also addressing the potential pitfalls of relying too heavily on self-medication, particularly in the context of emotional and physical pain. The conversation highlights the importance of understanding one’s body, the role of feedback in self-care, and the need for supportive relationships in navigating health challenges.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.