Keyword: spirituality

Buddhism and the Path to Mindfulness Undated

Host: Armand DiMeleGuests: Diana Winstead

In this episode, Armand DiMele speaks with Diana Winstead, a leading authority on Buddhism, about her transformative journey to become a Buddhist nun in Burma. Diana shares her experiences of living in a monastery, the challenges of celibacy, and the rigorous rules of monastic life. She discusses the importance of mindfulness and how her time in Burma taught her to confront fear and anxiety. The conversation delves into the cultural differences in practicing Buddhism between the East and West, and how her experiences have shaped her understanding of spirituality and personal growth.

Exploring Unexpected Feelings Undated

Host: Armand DiMele

In this episode, Armand DiMele discusses the complexities of emotions that people often feel but are not expected to feel. He explores various scenarios where individuals may not experience the emotions that society anticipates, such as monogamy, generosity, and patience. Through engaging anecdotes and listener calls, Armand delves into the paradox of feelings, encouraging listeners to reflect on their own emotional experiences and the expectations placed upon them by others. The conversation highlights the importance of understanding and accepting one’s feelings, regardless of societal norms.

Inner Voices and Obsessive Compulsions Undated

Host: Armand DiMeleGuests: Linda Vanella

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella explore the complexities of inner voices and their impact on our lives. They discuss the nature of inner wisdom, the role of obsessive-compulsive disorders, and the influence of early childhood experiences on our mental health. The conversation delves into various types of obsessions, including scrupulosity, and how these voices can both protect and hinder us. Listeners are encouraged to reflect on their own inner dialogues and the hidden compulsions that shape their behaviors.

Holiday Connections and Disconnections Undated

Host: Armand DiMele

In this episode, host Armand DiMele explores the complex nature of human connections during the holiday season. He reflects on personal experiences of connection and disconnection, particularly in family dynamics, and discusses the yearning many people have for deeper relationships. Through listener calls, the conversation delves into feelings of alienation and the struggle to connect in a world where many feel isolated. The episode encourages listeners to examine their own connections and consider the importance of community and understanding in fostering relationships.