In this episode, host Armand DiMele engages with three guests—Kent Robertshaw, Dr. Scott Baum, and Cindy Violetta—to explore the complexities of sanity, self-awareness, and emotional health. They discuss the nuances of mental health diagnostics, the importance of introspection, and the role of vulnerability in understanding one’s emotions. The conversation delves into how societal norms shape perceptions of sanity and the significance of love and connection in personal growth. Through their diverse perspectives, the guests highlight the challenges individuals face in recognizing and addressing their emotional states.