Keyword: sodium potassium balance

Communication: The Key to Connection August 2, 2007

Host: Armand DiMele

In this episode, Armand DiMele explores the intricacies of communication, discussing both its successes and failures. He delves into the factors that hinder loving interactions, emphasizing the importance of mood and emotional awareness in conversations. Armand highlights how our nervous systems and biochemical balances can affect our ability to communicate effectively. He encourages listeners to engage in self-reflection before conversations, aiming for a state of ‘calm alertness’ to foster deeper connections with loved ones. The episode also touches on the impact of external factors such as fatigue and stress on communication dynamics.

Crying and Its Importance December 21, 2006

Host: Armand DiMele

In this episode, Armand DiMele explores the significance of tears and crying, discussing the physiological and emotional aspects of tears. He highlights the different types of tears—emotional, basal, and reflex—and their unique chemical compositions. Armand shares insights on how crying can serve as a healing mechanism, allowing individuals to release pent-up emotions and stress. Through anecdotes and listener interactions, he emphasizes the importance of understanding and accepting tears as a natural part of human experience, while also addressing cultural perceptions of crying. The episode invites listeners to reflect on their own experiences with tears and the healing power they can provide.