The Positive Mind

Keyword: sleeping pills

↕

Insomnia and Sleep Patterns March 18, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of sleep, particularly insomnia. He discusses the varying sleep needs of individuals, the impact of lifestyle and nutrition on sleep quality, and the physiological processes involved in sleep cycles. DeMille raises thought-provoking questions about societal norms surrounding sleep duration and the effects of modern life on our sleep patterns. He also touches on the psychological aspects of sleeplessness, including the emotional toll it can take. Throughout the discussion, listeners are encouraged to reflect on their own sleep habits and experiences.

Latest Research on Fertility and Aging March 15, 2007

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele discusses recent studies highlighting the impact of aging on male fertility, challenging the notion that men have no biological clock. He emphasizes the risks associated with fathering children at an older age, including potential abnormalities. The conversation also touches on the effects of aging on eyesight and the importance of adequate lighting. Additionally, Armand shares intriguing research on women’s fertility and attractiveness, as well as concerns regarding the side effects of sleeping pills like Ambien. Listeners are encouraged to reflect on their own skills and expertise.