sleep patterns |

Insomnia and Sleep Patterns March 18, 2008

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of sleep, particularly insomnia. He discusses the varying sleep needs of individuals, the impact of lifestyle and nutrition on sleep quality, and the physiological processes involved in sleep cycles. DeMille raises thought-provoking questions about societal norms surrounding sleep duration and the effects of modern life on our sleep patterns. He also touches on the psychological aspects of sleeplessness, including the emotional toll it can take. Throughout the discussion, listeners are encouraged to reflect on their own sleep habits and experiences.

Understanding Hormones and Relationships September 4, 2007

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the complexities of hormones like prolactin and dopamine and their effects on human behavior, particularly in relationships and sexual dynamics. He discusses the implications of trust issues stemming from past experiences and how they can impact current relationships. Through various examples and listener interactions, Armand emphasizes the importance of understanding one’s own emotions and the biochemical influences that shape our reactions. He encourages listeners to seek knowledge and remain curious about the science behind their feelings and behaviors.

Bipolar II November 22, 2006

Host: Armand DiMeleGuests: Dr. Ronald Fieve

Category: Mind and Mood Dynamics

In this episode, Armand DiMele speaks with Dr. Ronald Fieve about the nuances of bipolar II, a condition often overlooked in discussions about mental health. They explore the characteristics of bipolar II, including its potential benefits and how it differs from bipolar I. Dr. Fieve emphasizes the importance of understanding the family history and the societal implications of bipolarity, particularly in relation to creativity and achievement. The conversation also touches on the challenges faced by individuals with bipolar II in relationships and the impact of hypersexuality during hypomanic phases. This insightful discussion aims to shed light on the complexities of bipolarity and encourage a more nuanced understanding of mental health.

Exploring Sleep Patterns and Disorders September 21, 2006

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele delves into the fascinating world of sleep, discussing various aspects such as sleep rituals, disorders, and the psychological implications of how we sleep. He explores the significance of sharing a bed, the impact of sleep partners, and the unique idiosyncrasies of individual sleep habits. Armand also addresses common sleep disorders like insomnia and hypersomnia, shedding light on their causes and effects. Listeners are encouraged to reflect on their own sleep patterns and share their experiences, making for an engaging exploration of a topic often overlooked in therapy.

Winter Fundraising Drive and Sleep Insights February 8, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Sleep and Well-being

In this special edition of the program, Armand DiMele and Roberta Maria Atti discuss the importance of sleep and its relationship to mental health, particularly in the context of societal stressors. They explore various sleep disturbances, the impact of medications, and the alarming rise in sleep medication prescriptions. The hosts also emphasize the need for awareness about how political and social environments can affect our mental well-being. Listeners are encouraged to support WBAI during its winter fundraising drive while gaining insights into leading a more positively minded life.