self-reflection |

Helping You Lead a More Positively Minded Life November 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of remorse and regret, discussing their impact on our lives and relationships. He delves into the psychology of psychopathy, highlighting the differences between remorse and regret, and how they shape our emotional experiences. Through engaging anecdotes and listener interactions, Armand encourages self-reflection on past choices and the importance of understanding our emotions. The show emphasizes the value of learning from regrets while also promoting a positive mindset for the future.

Dealing with Difficult People September 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Antti

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele and Roberta Maria Antti explore the complexities of interacting with difficult individuals. They discuss various types of difficult people, including the angry, fearful, overly emotional, and passive-aggressive. The hosts emphasize the importance of recognizing both subjective and objective experiences when dealing with such individuals. They provide insights into understanding the underlying emotions that drive difficult behaviors and offer strategies for managing interactions effectively. By fostering self-awareness and empathy, listeners can navigate challenging relationships and improve their own emotional resilience.

Ghosts in Our Lives August 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of ‘ghosts’—the memories and past relationships that linger in our lives. He discusses how these ghosts can manifest as feelings of regret, longing, or even anger, and how they affect our current relationships. Armand delves into the psychological implications of holding onto these memories and the emotional turmoil they can cause. Listeners are encouraged to reflect on their own ghosts and consider whether they want to keep them or let them go. The show invites personal stories and insights about the ghosts that haunt us.

Fathers and Their Impact August 3, 2006

Host: Armand DiMeleGuests: Dr. Scott Baum

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele engages with clinical psychologist Dr. Scott Baum to explore the often overlooked role of fathers in psychological development. They discuss the concept of fathers as the ‘dark matter’ of the psychic universe, emphasizing how their presence or absence significantly influences children’s lives. The conversation delves into the complexities of father-son relationships, the impact of societal expectations on male sensitivity, and the emotional struggles that arise from familial dynamics. Through personal anecdotes and psychological insights, they aim to shed light on the importance of nurturing father figures and the lasting effects of paternal relationships.

When Is It Time to Leave? July 6, 2006

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex question of when it’s time to leave various aspects of life, including relationships, jobs, and even friendships. He discusses the emotions tied to leaving, such as anger and dissatisfaction, and emphasizes the importance of recognizing these feelings. Through various examples, he encourages listeners to evaluate their situations and consider whether staying or leaving is the best choice. The episode also touches on the significance of communication and understanding in relationships, urging individuals to express their feelings rather than act on impulse.

Understanding Normalcy and Happiness June 6, 2006

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concept of normalcy and happiness, discussing various levels of positivity and emotional states. He categorizes people from the ordinary nice person to the manic individual, highlighting the complexities of emotional health. The conversation delves into the importance of understanding oneself and others, emphasizing that while some emotional expressions are normal, others can indicate deeper issues. Armand also shares insights on how societal pressures and personal experiences shape our emotional responses.

Truth, Innocence, and the Human Experience April 27, 2006

Host: Armand DiMeleGuests: Anne O'Connell, Kent Robertshaw, Stephanie D'Ambra

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages in a deep conversation with guests Kent Robertshaw and Anne O’Connell about the complexities of truth, innocence, and the human experience. They explore themes of gullibility, cynicism, and the importance of psychotherapy in treating mental health issues. The discussion touches on the challenges faced by mental health practitioners in building trust with clients, especially those with histories of substance abuse and trauma. The guests share insights from their experiences in outpatient mental health clinics, emphasizing the need for compassion and understanding in therapy.

Stealth Saboteur April 25, 2006

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the concept of the ‘stealth saboteur,’ which he identifies as hidden anger that can undermine our well-being and relationships. Through various examples, he illustrates how unexpressed anger affects interactions with friends, clients, and even healthcare providers. Armand encourages listeners to confront their feelings and communicate openly about anger, both with themselves and others. He emphasizes the importance of understanding the underlying emotions that drive behaviors and the need for honest dialogue in relationships. The episode includes listener calls discussing personal experiences with anger and communication.

Psychology of Tyranny March 16, 2006

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the psychology behind tyranny and brutality, questioning what drives individuals and groups to commit inhumane acts. He delves into historical examples and psychological studies, including the infamous Milgram experiment and the Stanford prison experiment, to illustrate how ordinary people can become perpetrators of evil under certain circumstances. Dimmel emphasizes the importance of understanding these dynamics to foster kindness and prevent tyranny in society. He invites listeners to reflect on their own experiences with brutality and the moral dilemmas that arise in everyday life.

Schadenfreude and the Human Experience March 7, 2006

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the concept of schadenfreude, the pleasure derived from another person’s misfortune. He discusses how this phenomenon is reflected in media consumption, societal behavior, and personal experiences. Through various examples, including tragic news stories and personal anecdotes, Armand examines the psychological underpinnings of why people may feel joy in the suffering of others. The program invites listeners to reflect on their own feelings towards misfortune and the complexity of human empathy.