The Positive Mind

Keyword: self-knowledge

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Getting to Know You July 9, 2014

Host: Armand DiMeleGuests: Giullian Gioiello
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of intimacy and the challenge of truly knowing oneself and others. He discusses the importance of vulnerability in relationships and the fear of rejection that often prevents individuals from being fully open. Through engaging dialogue with his guest Giullian Gioiello and callers, Armand emphasizes the need for genuine connections and the role of therapy in understanding oneself. The conversation touches on the concept of ‘grokking’—a deep understanding of another person—and how it relates to love and acceptance in relationships.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Alchemy and Depression November 20, 2012

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the alchemical process, which involves transformation through the combination of opposites, mirrors the journey of overcoming depression. By using metaphors like bread-making and pasta sauce, they illustrate how the struggles of depression can lead to personal growth and creativity. The conversation emphasizes the importance of understanding the process of transformation and the potential for enlightenment that can emerge from the depths of despair.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone
Category: Personal Growth and Well-being

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Depression and Alchemy Undated

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the transformative processes of alchemy can serve as a metaphor for understanding depression, emphasizing the importance of embracing suffering as part of personal growth. The hosts delve into the idea that just as alchemy involves the combination and transformation of elements, individuals can emerge from depression stronger and more creative. They highlight the significance of guidance and the necessity of undergoing a ‘kneading’ process to facilitate healing and transformation.

Seven Steps to Effective Decision-Making Undated

Host: Armand DiMeleGuests: Christine Langerman
Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the first steps to effective decision-making with guest Christine Langerman. They explore the importance of understanding one’s own decision-making process and how self-awareness plays a crucial role in making meaningful choices. Through relatable examples, such as deciding what to have for dinner, they illustrate how personal experiences and perceived risks can lead to greater self-knowledge. The conversation emphasizes the significance of igniting passion and overcoming limiting beliefs to live a fulfilling life.

Lessons for Psychotherapists Undated

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the unique insights gained from the practice of psychotherapy and how they can be applied to everyday life. He emphasizes the importance of personal knowledge and self-awareness in fostering positive change. DeMille introduces the concept of ‘criminal intention’—the hidden motivations behind our actions that often lead to dysfunctional relationships. Through personal anecdotes and examples, he encourages listeners to explore their own intentions and the impact they have on their lives and relationships. This episode serves as a guide for self-discovery and understanding the deeper layers of our behavior.