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Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

Education for Psychologists: The Role of the Unconscious August 8, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone discuss the unconscious mind’s role in shaping our thoughts and behaviors. They explore concepts from Freud, including the id, ego, and superego, and how these elements interact within our psyche. The hosts share listener responses about the significance of Armand’s voice, highlighting themes of safety, kindness, and understanding. The conversation emphasizes the importance of recognizing and addressing the unconscious influences that affect our lives, as well as the therapeutic process of uncovering these hidden aspects of our minds.

Perfectionism and Its Impact December 4, 2007

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complexities of perfectionism, discussing its roots in indirect aggression and societal pressures. He highlights how perfectionism can manifest in various forms, including self-oriented, socially prescribed, and other-oriented perfectionism. The conversation delves into the psychological implications of striving for perfection, particularly during the holiday season, and emphasizes the importance of embracing imperfections. Listeners are encouraged to reflect on their own perfectionistic tendencies and consider the impact of these behaviors on their relationships and mental well-being.

Stealing and Deception August 23, 2007

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex themes of stealing and deception, examining their prevalence in human behavior and nature. He discusses how deception is a natural part of life, drawing parallels between animal behavior and human actions. Through anecdotes and examples, he highlights the moral dilemmas surrounding theft, whether it’s taking physical items or emotional connections. Listeners are encouraged to reflect on their own experiences with stealing and the motivations behind such actions, ultimately fostering a deeper understanding of human nature.

Asking for Help Undated

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complexities of asking for help and the psychological barriers that often prevent individuals from reaching out. He discusses the fears of surrender, shame, and separation that contribute to the reluctance to seek assistance. Drawing on insights from psychology, particularly Carl Jung’s archetypes, Armand delves into the societal pressures that shape our perceptions of vulnerability and dependency. Through anecdotes and listener calls, he highlights the importance of recognizing our needs and the transformative power of compassion, both for ourselves and others.