Keyword: self-improvement

Timing Undated

Host: Armand DiMeleGuests: Ashley Amell, Lauren Sykes

In this episode, Armand DiMele discusses the concept of timing and its significance in various aspects of life, including love, relationships, and personal decisions. He reflects on how timing can influence our experiences and choices, from falling in love to career decisions. Joined by guests Lauren Sykes and Ashley Amell, they explore the interplay of timing in relationships, the importance of being present, and how our emotions can affect our perceptions. The conversation highlights the need for patience and understanding in navigating life’s ups and downs.

Neuroplasticity and Its Impact on Life Undated

Host: Armand DiMeleGuests: Dr. Norman Doidge

In this episode, Armand DiMele discusses the concept of neuroplasticity with Dr. Norman Doidge, author of ‘The Brain That Changes Itself.’ They explore how the brain can change its structure and function through learning and experience, challenging the long-held belief that the brain is fixed after early childhood. The conversation covers topics such as the implications of neuroplasticity for conditions like Alzheimer’s, the importance of mental and physical exercise, and how imagination can influence brain health. Listeners are encouraged to embrace learning and new experiences to enhance their cognitive abilities.

Perception of Negativity and Positivity Undated

Host: Armand DiMele

In this episode, Armand DiMele explores the impact of negativity and positivity on our perceptions and mental health. He discusses how family attitudes can shape our outlook on life and the importance of recognizing and addressing our own negativity. Armand introduces the concepts of ‘linking’ and ‘flow,’ emphasizing the need to embrace the present moment rather than getting caught in past associations or future anxieties. Through various examples and listener interactions, he highlights the significance of maintaining a positive attitude and the challenges of doing so in a world filled with negativity.

Exploring Positive Psychology and Flow Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

In this episode, Armand DiMele discusses the concept of positive psychology and the importance of understanding the human mind’s strengths. He contrasts traditional negative perceptions of psychology with a more optimistic view that focuses on reality and personal growth. The conversation delves into the autotelic personality, characterized by deep engagement in activities for their own sake, and the state of flow, where individuals experience energized focus and enjoyment. Armand emphasizes the significance of curiosity, persistence, and connection to achieve flow, while also addressing the challenges of anxiety and apathy that can hinder this experience.