Keyword: self-improvement

Revenge and Its Consequences July 6, 2010

Host: Armand DiMele

In this episode, Armand DiMele and co-host Stephanie D’Ambra delve into the complex topic of revenge. They explore its origins, psychological implications, and societal consequences, questioning whether seeking vengeance truly brings satisfaction or merely perpetuates unhappiness. Through various examples, including historical references and personal anecdotes, they highlight the paradox of revenge, where those who seek it often end up feeling worse. The discussion encourages listeners to reflect on their own experiences with revenge and the potential for healing through forgiveness and understanding rather than retaliation.

Raising Drive April 21, 2010

Host: Armand DiMeleGuests: Carmen Roberts, Sherri Siegel

In this episode, host Armand DiMele engages in a deep conversation with guests Carmen Roberts and Sherri Siegel about the intersection of personal happiness, career challenges, and the principles of Buddhism. Carmen shares her journey from a successful career in financial news to exploring ways to promote happiness and fulfillment through her new show. The discussion touches on the struggles of maintaining positivity in a competitive environment and the transformative power of chanting and mindfulness. They also delve into the broader implications of greed and compassion in the financial world, emphasizing the importance of connectedness and transparency.

Happiness and Resistance December 1, 2009

Host: Armand DiMeleGuests: Sherri Siegel

In this episode, Armand DiMele and Sherri Siegel explore the complex nature of happiness and the psychological resistance that often hinders personal growth. They discuss the myriad of self-help resources available on happiness, the prevalence of depression, and the significant financial investments people make in search of joy. The conversation delves into the concept of the ‘engineer’ within us, which protects us from change and the unknown. Through dialogue and acceptance, the hosts encourage listeners to confront their resistance and embrace the journey towards a more fulfilling life.

Getting Older September 17, 2009

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of aging, discussing the societal perceptions of older individuals and the importance of maintaining a positive attitude as one ages. He highlights the growing demographic of centenarians and the valuable contributions older workers can make in various fields. Through anecdotes and humor, Armand emphasizes the wisdom that comes with age while also addressing the challenges faced by older adults, including age discrimination and the need for meaningful connections. The conversation invites listeners to reflect on their own experiences with aging and the potential for personal growth at any age.

Genius of Instinct June 16, 2009

Host: Armand DiMeleGuests: Henry Weisinger, Stephanie D'Ambra

In this episode, host Armand DiMele engages with author Henry Weisinger, who discusses his book ‘The Genius of Instinct.’ They explore the role of instincts in human behavior, emphasizing how these hardwired tools have evolved to help us thrive rather than merely survive. Weisinger identifies six key instincts: shelter seeking, care soliciting, caregiving, beautifying, cooperation, and curiosity. The conversation delves into how these instincts manifest in our lives and relationships, and the importance of embracing vulnerability for personal growth and connection.

Waking Up March 26, 2009

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Four Steps to Peace of Mind March 11, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr, Dr. Henry Kellerman

In this episode, Dr. Bernard Starr hosts Dr. Henry Kellerman to discuss the concept of symptoms and their underlying causes. They explore a four-step approach to achieving peace of mind, which includes identifying blocked wishes, recognizing repressed anger, and understanding the importance of addressing these emotions. The conversation delves into psychoanalysis and its relevance in modern therapy, emphasizing the need for individuals to confront their feelings to alleviate symptoms. The episode also touches on the impact of stereotypes in media, particularly concerning Jewish representation, and highlights the significance of balanced portrayals in film.

New Year Reflections January 1, 2009

Host: Armand DiMele

In this episode, Armand DiMele welcomes the new year with reflections on personal change and growth. He discusses the significance of New Year’s resolutions and the importance of intention in making meaningful changes in one’s personality. Armand encourages listeners to consider what aspects of themselves they would like to improve, whether it’s being less angry, more organized, or more generous. He emphasizes that every change comes with a corresponding loss and challenges listeners to confront their fears and dependencies. Through anecdotes and insights, he inspires a journey of self-discovery and transformation as the year begins.

Exploring the Mood of Depression November 20, 2008

Host: Armand DiMele

In this episode, Armand DiMele discusses the pervasive mood of depression affecting society today, contrasting it with moments of joy and positivity. He explores how individuals perceive their circumstances through a lens of despair, while also highlighting the importance of reframing thoughts and seeking joy in small moments. The conversation touches on the role of nature, relationships, and even humor in combating feelings of hopelessness. Armand emphasizes the need for connection and the potential for personal transformation, encouraging listeners to share their experiences and remedies for maintaining a positive mindset.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.