The Positive Mind

Keyword: self-expression

↕

Communicating Feelings April 1, 2009

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of communicating feelings in relationships. He discusses the challenges people face when trying to express their emotions and the often egocentric nature of communication. Through various callers, Armand highlights the importance of understanding feelings, the need for safety in communication, and the difficulties that arise when feelings are not adequately expressed. He emphasizes that true communication is more about translation than mere words and encourages listeners to embrace their emotions while fostering deeper connections with others.

Voices and Communication July 9, 2008

Host: Armand DiMele
Category: Human Behavior Insights

In this episode, Armand DiMele explores the significance of voice in communication, drawing parallels between human vocalization and that of songbirds. He discusses how different vocal qualities can influence perception and interaction, emphasizing the importance of tonal variation and breath control. Through examples from nature and personal anecdotes, Armand highlights how our voices can convey emotions and intentions, impacting relationships and social dynamics. The episode also includes practical exercises for improving vocal skills and awareness, aiming to enhance listeners’ communication effectiveness in various aspects of life.

Passive Aggressive Behavior July 2, 2008

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complexities of passive aggressive behavior, a form of resistance often misunderstood. He defines passive aggression as a defense mechanism characterized by resentment, procrastination, and indirect hostility. Armand discusses its signs, such as chronic lateness and avoidance of responsibility, and contrasts it with other forms of aggression. He emphasizes the importance of understanding the underlying fears that drive passive aggressive behavior and encourages listeners to seek assertiveness instead. Through engaging examples and listener interactions, the episode sheds light on how to navigate relationships affected by passive aggression.

Body Piercing and Tattoos June 18, 2008

Host: Armand DiMeleGuests: Stephanie Roth
Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the cultural significance of body piercings and tattoos with guest Stephanie Roth, a specialist in adolescent psychology. They explore the rising trend of body modifications, examining statistics on piercings among young adults and the psychological motivations behind them. Roth shares insights on how piercings can serve as a form of self-expression and a way to reclaim lost identity or bodily autonomy. The conversation also touches on the implications of tattoos, impulsivity in decision-making, and the deeper meanings behind these forms of body art.

Intimacy and Connection January 17, 2008

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of intimacy and connection in relationships. He addresses common questions about how close is too close and the nature of real intimacy. Drawing on personal anecdotes and psychological insights, he discusses the impact of childhood experiences on adult relationships, the fear of abandonment, and the importance of being genuine in emotional connections. Armand emphasizes the need for open communication and understanding in fostering intimacy, while also acknowledging the challenges that arise from past traumas. The episode encourages listeners to reflect on their own experiences and to seek deeper connections with others.

Clothing and Its Impact on Perception November 14, 2007

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the psychology of clothing and its societal implications. He discusses how clothing styles have evolved, from prehistoric figurines depicting women in fashionable attire to modern trends like grunge and sporty styles. Armand invites listeners to reflect on their judgments about others’ clothing choices and how these perceptions often reveal deeper aspects of ourselves. The conversation delves into various styles, including military, ethnic, and femme fatale, and examines how clothing can influence attraction and self-expression. Through engaging discussions and listener calls, the episode encourages a deeper understanding of the role clothing plays in our lives.

Eddie Daniels and Kent Robertshaw in Conversation November 13, 2007

Host: Armand DiMeleGuests: Eddie Daniels, Kent Robertshaw, Mirabai
Category: Mental Health and Music

In this episode, host Armand DiMele welcomes renowned clarinetist and tenor saxophonist Eddie Daniels, along with pianist Kent Robertshaw. They delve into the artistry of jazz, discussing the importance of creativity, the relationship between musicians, and the balance between striving for perfection and embracing mistakes. Eddie shares insights from his long career, including his experiences with legendary musicians and the evolution of his sound. The conversation also touches on personal growth, the significance of relationships, and the emotional depth that music can convey. This engaging dialogue offers a glimpse into the world of jazz and the profound connections it fosters.

Loneliness and Genetic Legacy in Men October 3, 2007

Host: Armand DiMele
Category: Masculinity and Emotional Growth

In this episode, Armand DiMele discusses new research suggesting that loneliness may have a genetic component, particularly in men. Drawing on studies conducted in the Netherlands involving twins, he explores how inherited traits can influence feelings of isolation. Armand reflects on the societal pressures men face to appear strong and self-sufficient, often leading to hidden struggles with loneliness and depression. He emphasizes the importance of emotional vulnerability and the need for men to express their feelings openly, while also addressing the complexities of male-female relationships. The episode invites listeners to share their experiences and insights on the topic.

Creativity and Transforming Illness April 3, 2007

Host: Armand DiMeleGuests: Dr. Toby Zausner, Kent Robertshaw
Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Dr. Toby Zausner and Kent Robertshaw to explore the relationship between creativity and illness. They discuss how facing serious health challenges can lead individuals to tap into their creative potential, transforming adversity into artistic expression. The conversation highlights various artists, including Frida Kahlo and Henri Matisse, who turned their struggles into profound works of art. The guests emphasize the importance of creativity in fostering resilience and personal growth, encouraging listeners to embrace their own artistic journeys, regardless of their circumstances.

Creative Exploration with Patricia Miranda February 22, 2007

Host: Armand DiMeleGuests: Patricia Miranda
Category: Personal Growth and Identity

In this episode, host Armand DiMele engages with artist and educator Patricia Miranda, exploring the nature of creativity and its significance in everyday life. They discuss the importance of artistic expression, the role of mistakes in the creative process, and the transformative power of art. Patricia shares insights on her unique egg tempera painting technique, the use of gold leaf, and the value of encouraging creativity in children. The conversation emphasizes the need for individuals to reconnect with their creative instincts and the profound impact of art on personal and communal well-being.