self-expression |

Emotions and Their Manipulation August 15, 2012

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex nature of emotions and the ways they can be elicited and manipulated. He discusses the concept of trolling, the emotional responses it evokes, and how emotions can be both a source of connection and a tool for manipulation. Through various examples, including personal anecdotes and societal observations, Armand delves into why people may seek to provoke emotional reactions in others. The conversation also touches on the therapeutic process and the importance of understanding one’s own emotions to navigate interpersonal dynamics effectively.

Understanding Feelings and Emotions June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complexities of feelings and emotions, emphasizing the importance of understanding the difference between the two. He discusses how professionals communicate in diagnostic terms that patients often find confusing, and aims to teach psychological concepts in accessible language. Joined by Lisa Arnone, they delve into the physiological sensations associated with feelings, the impulses that arise from them, and the behaviors that follow. The conversation highlights the significance of recognizing and processing feelings for emotional well-being, while also addressing common misconceptions in therapy about feelings versus thoughts.

Losing Control April 11, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of losing control, particularly in the context of anger and compulsive behaviors. He explores how various factors, including alcohol, emotional wounds, and hormonal influences, can lead to moments of rage or impulsivity. The conversation delves into the psychological underpinnings of these reactions and the importance of honesty in expressing emotions. Armand emphasizes that losing control is not a normal response and encourages listeners to understand the triggers behind their feelings. The episode also addresses the societal pressures that can inhibit self-expression and the need for healthy coping mechanisms.

Rebellion September 21, 2011

Host: Armand DiMeleGuests: Alex, Lauren Sykes, Linda Vanella, Ramey

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of rebellion, discussing its importance in personal growth and development. He reflects on his childhood experiences and the concept of conformity, sharing anecdotes about adolescents’ struggles against authority. Joined by guests Alex and Ramey, they delve into their own experiences with rebellion, the pressures of school and work, and the significance of standing up for oneself. The conversation highlights how rebellion can manifest in various forms and the vital role it plays in shaping identity and independence.

Affection January 18, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of affection and its significance in relationships. He discusses the various forms of affection, including nurturing, play, and the importance of touch, particularly for the elderly. The conversation highlights how affection can impact mental health and the ways in which cultural differences shape our understanding of affection. Armand encourages listeners to reflect on their own experiences with affection and its role in their lives, emphasizing the need for connection and the potential consequences of its absence.

Understanding Anger and Its Chemistry July 15, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of anger, exploring its biochemical roots and psychological implications. Joined by Stephanie D’Ambra, they delve into how anger can serve as a reaction to stressors and its relationship with hormones like cortisol and testosterone. The conversation highlights how anger can sometimes mask deeper feelings of vulnerability and sadness, and how understanding these emotions can lead to healthier expressions of anger. They also touch on the impact of external and internal stressors on our emotional responses and the importance of recognizing and addressing these feelings.

Exploring Emotions and Their Impact January 19, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexity of human emotions, discussing the six basic emotions: joy, sadness, anger, fear, surprise, and disgust. He explores how emotions are interconnected with our personal histories and the importance of recognizing and expressing them. The conversation touches on the addition of newer emotions like elevation and interest, and how they play a role in our lives. Listeners are encouraged to reflect on their own experiences with emotions and how they relate to their upbringing and societal influences. The episode also invites callers to share their thoughts and feelings, fostering a community dialogue about emotional well-being.

Emotional Process in Music Therapy January 7, 2010

Host: Armand DiMeleGuests: John Pelletieri, Stephanie D'Ambra

Category: Mental Health and Music

In this episode, Armand DiMele engages with Dr. John Pelletieri, a psychologist and music therapist, to explore the profound connection between music and emotions. They discuss how music serves as a healing process, the physiological and cognitive aspects of emotions, and the role of improvisation in music therapy. John shares insights from his book, ‘Emotional Process in Music Therapy,’ highlighting the importance of understanding the brain’s response to music and how it can evoke memories and feelings. The conversation delves into the therapeutic potential of music, the interplay of different brain functions, and the significance of emotional elicitors in our lives.

The End June 25, 2009

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the concept of home, discussing its dual nature as a place of safety and love. He reflects on the evolution of humanity from cave dwellers to modern society, emphasizing the importance of social interaction and play for mental and emotional growth. Through anecdotes and listener interactions, he highlights the significance of creating a nurturing environment that fosters connection and joy. The conversation also touches on the challenges faced by children today in finding time for unstructured play, and the impact of societal pressures on personal relationships and well-being.

Exploring Human Connections June 23, 2009

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the intricacies of human interactions and the psychology behind first impressions. He shares insights on how to read people during initial encounters, emphasizing the importance of appearance, attitude, and body language. Through engaging anecdotes and examples, Armand encourages listeners to explore their own perceptions and judgments of others. The episode also features interactive segments where callers share their favorite animals, colors, and bodies of water, revealing deeper aspects of their personalities. This exploration serves as a fun and insightful way to understand oneself and others better.