self-exploration |

Exploring Relationships and Anger April 8, 2014

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of relationships, particularly focusing on the role of anger and emotional dependency. He discusses how childhood experiences shape adult relationships and the importance of prioritizing partners over family and friends. The conversation touches on the challenges of merging identities in relationships, the impact of trust issues, and the significance of self-awareness in navigating emotional turmoil. Listeners are encouraged to reflect on their own experiences with anger and intimacy, and how these feelings manifest in their relationships.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.

Rejection September 4, 2013

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complex nature of rejection and its impact on our lives. He explores how rejection is often perceived as a negative experience, leading to feelings of worthlessness and disappointment. However, he argues that rejection is not an emotion but a perception of someone’s behavior. DeMille encourages listeners to examine their feelings and reactions to rejection, emphasizing the importance of self-acceptance and understanding. He also delves into the roots of creativity and how it can be stifled by societal expectations, urging listeners to embrace their creative spirit as a means of personal growth and fulfillment.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Sexual Obsessions and Anxiety November 9, 2011

Host: Armand DiMeleGuests: Booker Irvin, Kent Robertshaw, Linda Vanella

Category: Mental Health Challenges

In this episode, the hosts discuss the complexities of sexual obsession and its relationship with anxiety disorders. They explore how obsessive thoughts about sex can interfere with personal relationships and daily life, and the physiological components that contribute to these behaviors. The conversation delves into societal judgments surrounding sexuality, the impact of medications on sexual desire, and the importance of understanding the underlying causes of sexual compulsions. With insights from psychiatry, the episode aims to destigmatize discussions about sexual health and urges listeners to consider the broader implications of sexual behavior in their lives.

Exploring the Real Self and Love April 1, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele delves into the complexities of the real self versus the outer self, questioning the authenticity of our identities. He discusses the concept of the loving self and how it relates to our feelings of satisfaction and connection with others. Through various examples, including relationships and personal experiences, Armand challenges listeners to reflect on their own perceptions of love and authenticity. The conversation emphasizes that love often reflects how we feel about ourselves in the presence of others, prompting a deeper exploration of what it means to be truly real.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Finding Your Authentic Self May 6, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of identifying one’s authentic self amidst societal pressures and personal struggles. Through humor and insightful anecdotes, he discusses the nature of depression, creativity, and the quest for authenticity. Listeners are encouraged to reflect on their own experiences and feelings, questioning what is real and what is merely a facade. The episode also touches on the importance of self-discovery and the challenges of navigating emotions in a fast-paced world.

Interview with Dr. Irvin Yalom March 5, 2008

Host: Armand DiMeleGuests: Dr. Irvin Yalom

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with renowned psychiatrist and author Dr. Irvin Yalom about the intricacies of psychotherapy, particularly focusing on the concepts of transference and countertransference in therapeutic relationships. They discuss the impact of death anxiety on patients and how facing mortality can lead to a more authentic life. Dr. Yalom shares insights from his books, including ‘Love’s Executioner’ and ‘When Nietzsche Wept,’ emphasizing the importance of empathy and genuine connection in therapy. The conversation also touches on the portrayal of therapy in media and the challenges therapists face in maintaining authenticity.

Fear and Its Associations November 15, 2007

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex relationship between fear and personal experiences, particularly focusing on odontophobia, the fear of dentists. He discusses how childhood experiences and parental relationships can shape our fears and aversions. Through engaging anecdotes and psychological insights, he encourages listeners to examine their own fears, understand their origins, and consider ways to recondition their responses. The conversation highlights the importance of addressing fears openly and the potential for positive experiences to reshape our perceptions.