self-discovery |

Raising Drive April 21, 2010

Host: Armand DiMeleGuests: Carmen Roberts, Sherri Siegel

Category: Money and Psychology

In this episode, host Armand DiMele engages in a deep conversation with guests Carmen Roberts and Sherri Siegel about the intersection of personal happiness, career challenges, and the principles of Buddhism. Carmen shares her journey from a successful career in financial news to exploring ways to promote happiness and fulfillment through her new show. The discussion touches on the struggles of maintaining positivity in a competitive environment and the transformative power of chanting and mindfulness. They also delve into the broader implications of greed and compassion in the financial world, emphasizing the importance of connectedness and transparency.

Mindfulness and Presence March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt

Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with mindfulness leaders Dieter Middleston-Scheidt and Batya Schwartz, exploring the transformative power of silence and presence. They discuss the importance of being in the moment, the challenges of letting go of past narratives, and the healing effects of nature. Dieter shares insights from his experience as a psychiatrist and the creation of a silent retreat in Tuscany, where participants can reconnect with their essence through breathwork and mindful practices. The conversation emphasizes the beauty of life in the present and the journey towards inner peace.

Exploring the Purpose of Depression March 4, 2010

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele delves into the complex relationship between depression and creativity, drawing on historical figures like Charles Darwin to illustrate how mental struggles can lead to profound insights. He discusses the evolutionary perspective on depression, suggesting it may serve a purpose in protecting individuals from greater pain. The episode also explores the role of rumination in the creative process and how accepting depression as a normal part of life can lead to personal growth. Listeners are encouraged to reflect on their own experiences and consider the potential benefits of their struggles.

Understanding Survival Through Tragedy January 14, 2010

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complex psychological mechanisms that allow individuals to cope with trauma and tragedy, particularly in the context of disasters like those experienced in Haiti. He discusses concepts such as dissociative amnesia, deja vu, and the role of religion in providing hope and connection during difficult times. Through conversations with listeners, Armand emphasizes the importance of understanding our shared humanity and the innate resilience that surfaces in the face of adversity.

Haiti and Gestalt Therapy January 13, 2010

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele reflects on the resilience of the Haitian people in the face of adversity, particularly following devastating earthquakes. He emphasizes the importance of understanding and addressing ‘unfinished business’ in our lives through Gestalt therapy, which encourages individuals to take ownership of their feelings and experiences. Armand discusses various psychological concepts, including retroflexion, deflection, and projection, and how they manifest in our relationships. He encourages listeners to communicate from a place of vulnerability and self-awareness, rather than blame. The episode also touches on the significance of personal growth and the impact of our past on present behaviors.

Exploring the Nature of Balance and Self-Discovery January 12, 2010

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the complexities of human emotions, relationships, and the quest for balance in life. He delves into the impact of antidepressants, the importance of self-awareness, and the role of Gestalt therapy in understanding oneself. Through engaging conversations with callers, Armand emphasizes the need for individuals to confront their inner struggles, recognize their patterns, and seek a deeper connection with themselves. The episode highlights the significance of personal growth and the challenges faced in navigating emotional landscapes.

End of Year Reflections December 31, 2009

Host: Armand DiMeleGuests: Akilah, Alex, Debbie, Joanne, Juana, Lauren Sykes, Lynn, Tony Thomas

Category: Gratitude and Mindfulness

In this episode, Armand DiMele engages listeners in a reflective survey about their experiences in 2009. He invites callers to share their thoughts on the past year, discussing both positive and negative experiences. From personal triumphs to challenges, the callers express a range of emotions, highlighting themes of love, loss, health struggles, and the impact of political changes. The conversation underscores the importance of community and connection as individuals navigate their journeys toward a more positive mindset.

Sobriety and Being Present December 29, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

When Love Dies December 22, 2009

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly what happens when love begins to fade over time. He discusses the natural progression of relationships, the impact of unmet needs, and the emotional turmoil that arises when partners feel disconnected. Through engaging anecdotes and listener interactions, Armand emphasizes the importance of communication, vulnerability, and mutual support in maintaining a healthy relationship. He also introduces various exercises aimed at rekindling intimacy and connection between partners, encouraging listeners to confront their instincts and work towards a deeper understanding of their relationships.

Filling In: The Brain’s Fascinating Process December 16, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Mental Health and Music

In this episode, Armand DiMele and Sherri Siegel explore the intriguing phenomenon of ‘filling in’ as it relates to human cognition and emotions. They discuss how our brains automatically fill in gaps in our experiences, from visual and auditory perceptions to dreams and memories. The conversation delves into the neurological underpinnings of this process, its implications for understanding relationships and emotions, and how it manifests in various aspects of life, including romance and personal growth. Listeners are encouraged to reflect on their own experiences and dreams, highlighting the importance of recognizing and addressing the gaps in our understanding of ourselves.