self-discovery |

How Do People Perceive You? March 1, 2011

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex dynamics of self-perception and how others perceive us. He discusses the importance of understanding how we are viewed by those around us, whether they see us as trustworthy, invisible, or as a resource. Through engaging conversations with callers, the show delves into the nuances of relationships and the impact of our actions and words on how we are perceived. Armand encourages listeners to reflect on their own identities and the stories they tell about themselves, ultimately questioning the gap between self-image and external perception.

Alter Selves and Psychological Functioning March 1, 2011

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of alter selves and their impact on psychological functioning, particularly in relation to addiction and behavior disorders. He discusses how individuals often dissociate from their true selves in response to stress, trauma, or emotional challenges, creating alternate personalities that manage these experiences. Through anecdotes and insights from his extensive experience in psychotherapy, DeMille encourages listeners to recognize and befriend these alter personalities rather than criticize them. This approach may lead to better self-understanding and healing.

Valentine’s Day Reflections February 14, 2011

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the essence of love as Valentine’s Day approaches. He reflects on the unique dynamics of romantic relationships, emphasizing the concept of ‘I love us’ over ‘I love you.’ Armand discusses the hormonal influences on love, the complexities of childhood experiences, and how they shape adult relationships. He highlights the importance of honesty and vulnerability in love, suggesting that true connections often emerge from overcoming deception. Ultimately, he encourages listeners to appreciate the beautiful ache of love, recognizing it as a continuous journey rather than a destination.

Discernment and Relationships December 28, 2010

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of discernment in relationships and the challenges of understanding what is truly going on beneath the surface. He discusses how individuals often misinterpret their partners’ actions and emotions, leading to misunderstandings and conflicts. Through anecdotes and insights, Armand emphasizes the importance of clear communication and self-awareness in navigating relationships. He also highlights the tendency for people to project their needs and insecurities onto others, complicating the dynamics of love and trust. The episode encourages listeners to reflect on their own perceptions and to seek deeper connections with their partners.

Secrets We Keep December 7, 2010

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of secrets we keep from ourselves, our families, and our partners. He discusses how societal norms and personal fears can lead to hidden truths that affect our relationships and emotional well-being. Through various examples, including secrets about sexuality and family dynamics, Armand emphasizes the importance of understanding and addressing these hidden aspects of our lives. He encourages listeners to reflect on their own secrets and the impact they have on their lives and relationships.

Biggest Challenge in Being a Concerned Parent November 9, 2010

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of being a concerned parent to adult children. He emphasizes the importance of asking the right questions rather than seeking immediate answers, highlighting that self-inquiry can lead to personal growth and understanding. Armand encourages listeners to explore their feelings and the deeper motivations behind their relationships. He also shares insights on how to embrace one’s own experiences and emotions, advocating for curiosity over judgment in conversations. Throughout the show, he invites callers to share their questions and challenges, offering guidance on navigating personal dilemmas.

Jealousy and Introspection September 22, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex emotions surrounding jealousy and the importance of introspection in understanding our reactions. He discusses the biological imperatives that drive human behavior and how they can lead to primitive responses like jealousy. Through various examples and hypothetical scenarios, Armand emphasizes the need to question our feelings and reactions rather than simply blaming others. The episode encourages listeners to develop self-awareness and to seek deeper understanding in their relationships, highlighting the role of introspection in fostering healthier connections.

Yearning and Its Impact on Life August 26, 2010

Host: Armand DiMeleGuests: Lauren Sykes

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of yearning, its significance in our lives, and how it shapes our relationships and emotional well-being. He discusses the disparity between individuals who yearn for connection and those who disavow their yearning due to past experiences. The conversation delves into the psychological implications of yearning, including its role in grief and relationships, and how it can manifest in various aspects of life, such as love, sexuality, and personal achievements. Armand also touches on the importance of recognizing and embracing our yearnings to lead a fulfilling life.

Exploring the 20-Something Generation August 25, 2010

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the unique characteristics of the 20-something generation with guests Linda Vanella Vanella Vanella and Lauren Sykes. They explore how societal changes have led to a prolonged adolescence, with young adults delaying traditional milestones like marriage and home ownership. The conversation delves into the impact of cultural shifts, economic factors, and the role of technology in shaping the identities and choices of today’s youth. The hosts emphasize the importance of understanding this generation’s perspective and the need for intergenerational dialogue.

Mother’s Day Reflections May 4, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complex emotions surrounding Mother’s Day, discussing the impact of maternal relationships on mental health. He shares insights from his experience training therapists and highlights the importance of addressing feelings towards mothers, whether they are alive or deceased. Through listener calls, the show delves into personal memories, the challenges of estrangement, and the bittersweet nature of celebrating motherhood. Armand encourages listeners to confront their feelings and engage in meaningful conversations about their relationships with their mothers.