self-discovery |

Mentoring and Sponsoring August 14, 2013

Host: Armand DiMeleGuests: Esther Armand

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages in a deep conversation with Esther Armand about the importance of mentoring and sponsoring individuals in need. They explore the cultural significance of community support, the role of elders, and the transformative power of mentorship. Esther shares her experiences working with young women, particularly those who have faced incarceration, and emphasizes the need for a willing spirit in both mentors and mentees. The discussion highlights the essence of recognizing and nurturing brilliance in others, as well as the challenges and rewards of guiding individuals towards their potential.

Exploring Emptiness with Dr. Robert Gunn July 17, 2013

Host: Armand DiMeleGuests: Dr. Robert Gunn

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages with Dr. Robert Gunn, author of ‘Journeys into Emptiness,’ to discuss the profound feeling of emptiness that many experience in life. They explore the psychological and spiritual dimensions of emptiness, the journey towards understanding it, and the importance of connection with oneself and others. Dr. Gunn shares insights from his studies of Zen Buddhism and notable figures like Dogen and Thomas Merton, emphasizing the necessity of community, discipline, and trust in navigating the complexities of emptiness and fulfillment.

Mindfulness and Presence with Dieter Middleston Scheid and Baccha Schwartz July 9, 2013

Host: Armand DiMeleGuests: Baccha Schwartz, Dieter Middleston Scheid

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages in a deep conversation with mindfulness leaders Dieter Middleston Scheid and Baccha Schwartz. They explore the transformative power of silence, presence, and the importance of connecting with one’s breath. Dieter shares insights from his background in psychiatry and therapy, emphasizing the need to move beyond past traumas to experience the beauty of the present moment. Baccha discusses the serene environment of their retreat in Tuscany, where participants can immerse themselves in nature and silence. Together, they highlight the significance of being present, the challenges of silence, and the healing potential of mindfulness practices.

Focusing and Listening with Dr. Eugene Gendlin July 3, 2013

Host: Armand DiMeleGuests: Dr. Eugene Gendlin

Category: Personal Growth and Awareness

In this episode, Armand DiMele interviews Dr. Eugene Gendlin, the creator of the Focusing technique, which emphasizes the importance of tuning into bodily sensations to gain deeper insights into our emotions and experiences. Gendlin explains how Focusing allows individuals to connect with their authentic selves by paying attention to the physical sensations in their bodies. The conversation also explores the concept of listening, highlighting the significance of being present and empathetic when others express their feelings. Gendlin shares practical insights on how to navigate emotions and the critic within us, ultimately guiding listeners toward a more positive and self-aware life.

Men and Their Relationships June 12, 2013

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele explores the complexities of men’s relationships with themselves, their mothers, and romantic partners. He delves into the societal expectations placed on men, the impact of testosterone on behavior, and the struggles men face in navigating intimacy and vulnerability. The discussion highlights the internal conflicts that arise from traditional masculinity, including the fear of commitment and emotional expression. DeMille encourages listeners to understand these dynamics to foster healthier relationships and personal growth.

Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Understanding Transitional Objects and Sensitivity January 30, 2013

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the psychological concept of transitional objects and how they relate to grief and relationships. He explores the emotional complexities that arise when individuals experience loss, particularly in the context of divorce and the death of loved ones. Through anecdotes and examples, Armand highlights the importance of being sensitive and compassionate in relationships, emphasizing the need for understanding and support. The conversation also touches on the role of music and memories as transitional objects that can evoke deep feelings and connections. Listeners are encouraged to reflect on their own experiences with grief and the significance of transitional figures in their lives.

Understanding Withdrawn Personalities January 22, 2013

Host: Armand DiMeleGuests: Don Riso, Russ Hudson

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of withdrawn personality types through an insightful interview with Enneagram experts Don Riso and Russ Hudson. They discuss the three withdrawn types: the Investigator (Type 5), the Peacemaker (Type 9), and the Individualist (Type 4). Each type’s unique characteristics, coping mechanisms, and emotional landscapes are examined, highlighting how these personalities navigate their inner worlds and relationships. The conversation sheds light on the complexities of withdrawal, emotional expression, and the longing for connection.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Daphne Rose Kingma on the Power of Love and Relationships December 19, 2012

Host: Armand DiMeleGuests: Daphne Rose Kingma

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele speaks with author Daphne Rose Kingma about the complexities of love and relationships, particularly focusing on the emotional journeys of men and women. They explore themes of separation, vulnerability, and the emotional pain that men often avoid. Kingma emphasizes the importance of understanding the emotional realm of men and how women can support them in their emotional growth. The conversation delves into the dynamics of masculinity and femininity, highlighting the need for both men and women to embrace their vulnerabilities and connect on a deeper emotional level.