self-discovery |

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

Possessiveness and Belonging September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex concept of possessiveness and its implications on relationships and personal identity. Joined by associate producers Ben Starr, Giullian Gioiello, and Lisa Arnone, they delve into how language shapes our perception of ownership in relationships and the inherent desire to belong. The discussion touches on cultural perspectives, personal anecdotes, and the psychological aspects of possessiveness, including its negative connotations and the yearning for connection. Listeners are encouraged to reflect on their own experiences with possessiveness and belonging.

Loneliness and Connection July 10, 2014

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex feelings of loneliness and connection, discussing how modern technology, like the internet, can both alleviate and exacerbate feelings of isolation. The conversation delves into statistics about loneliness among older adults and personal anecdotes about forming connections through gaming and other means. Listeners share their experiences and thoughts on loneliness, revealing the emotional struggles that come with feeling isolated, even in the presence of others. The episode emphasizes the importance of understanding one’s own feelings and the need for genuine connections.

Getting to Know You July 9, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of intimacy and the challenge of truly knowing oneself and others. He discusses the importance of vulnerability in relationships and the fear of rejection that often prevents individuals from being fully open. Through engaging dialogue with his guest Giullian Gioiello and callers, Armand emphasizes the need for genuine connections and the role of therapy in understanding oneself. The conversation touches on the concept of ‘grokking’—a deep understanding of another person—and how it relates to love and acceptance in relationships.

Victimhood and Power June 25, 2014

Host: Armand DiMeleGuests: Billy Ann, Giullian Gioiello, Grace, Joe, Mark, Ori Yumini-Morrison, Paul

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of victimhood and its psychological implications. He explores how individuals often adopt a victim mentality to gain empathy and support from others, while also examining the dynamics of power in relationships. Through various anecdotes and caller interactions, Armand highlights the importance of recognizing one’s own role in situations of perceived victimization and encourages listeners to shift their perspective from being victims to becoming empowered individuals. The conversation delves into the complexities of relationships, forgiveness, and the emotional strategies people use to navigate their lives.

Exploring Feelings and Therapy June 11, 2014

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the importance of feelings in therapy and the role of therapists in helping clients access their emotions. He shares a poignant story about a woman mourning her mother’s death and reflects on the challenges of managing feelings in therapeutic settings. The conversation also touches on the mismanagement of Pacifica Radio and WBAI, emphasizing the need for support to keep valuable programming alive. Throughout the episode, DeMille encourages listeners to confront their feelings and consider the deeper emotional connections that shape their experiences.

Leave a Positive Life April 23, 2014

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of leading a positive life and the psychological implications of our behaviors under pressure. He discusses the impact of narcissism and emotional abuse, particularly in familial relationships, and how these dynamics shape our identities. Through listener calls, Armand addresses personal struggles with parental relationships, emotional turmoil, and the quest for self-validation. He emphasizes the importance of understanding one’s internal self and the consequences of unresolved emotional baggage. The episode encourages listeners to reflect on their experiences and seek healthier connections.

Love and Its Complexities March 26, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the intricate nature of love and its impact on human relationships. Joined by guests Linda Vanella Vanella Vanella and Giullian Gioiello, they delve into the challenges therapists face when addressing love in their practice. The conversation touches on the definitions of normalcy, the role of mirror neurons in relationships, and the often exaggerated emotions associated with love. Through engaging discussions and listener calls, the episode highlights the complexities of love, including its potential to block personal growth and the various ways individuals bond with one another.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.

Emotions and Fear January 29, 2014

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexity of emotions, focusing on fear as a primary feeling that many struggle with. He discusses how anxiety can lead to a sense of danger and the desire for security, often resulting in avoidance behaviors. Armand emphasizes the importance of recognizing and processing these feelings rather than suppressing them. Through listener interactions, he highlights the commonality of these experiences and encourages individuals to confront their fears and seek understanding. The conversation delves into the interplay between personal history and emotional responses, aiming to empower listeners to lead a more positively minded life.