self-discovery |

Acute Stress Disorder and Its Impact April 22, 2015

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses acute stress disorder, its symptoms, and how it differs from post-traumatic stress disorder. He explores the effects of traumatic events, such as loss and sudden changes, on mental health. Through listener calls, he emphasizes the importance of recognizing and expressing anger as a natural response to trauma. Armand encourages listeners to seek help and highlights the significance of self-trust in overcoming emotional challenges. The conversation also touches on the broader implications of trauma in relationships and personal growth.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Ben Starr delve into the complex relationship between fear and trust. They explore how fear can serve as both a protective mechanism and a barrier to genuine connection. The discussion touches on personal experiences with trust, the impact of upbringing on perceptions of fear, and the balance between being open and cautious in relationships. Listeners are encouraged to reflect on their own experiences with fear and how it shapes their interactions with loved ones. The conversation highlights the importance of finding a healthy middle ground in navigating trust and fear.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.

Exploring Dramatic Situations in Life January 13, 2015

Host: Armand DiMeleGuests: Anthony, Beverly, Dennis, Giullian Gioiello, Jeff Kitchen, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele engages in a thought-provoking discussion about the nature of drama in life, drawing parallels between human experiences and theatrical situations. He explores the complexities of emotions, regrets, and desires, emphasizing how these elements contribute to the drama we create. Through listener interactions, Armand delves into personal stories of estrangement, confusion, and the quest for love, illustrating the universal challenges we face. The conversation highlights the significance of understanding our dramatic situations and finding resolutions, ultimately encouraging listeners to embrace their emotions and seek healing.

Timing in Life January 7, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Human Behavior Insights

In this episode, Armand DiMele discusses the often overlooked yet crucial aspect of timing in our lives. He explores how timing affects our daily rhythms, interactions, and even our emotional states. Joined by guests Giullian Gioiello and Ben Starr, they delve into the nuances of timing in acting, personal relationships, and the broader implications of timing in life transitions. The conversation highlights how understanding our own timing can lead to better communication and fulfillment, while also touching on the challenges that arise when our timing clashes with those around us.

New Year’s Reflections on Relationships December 31, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional complexities surrounding relationships as the year comes to a close. Joined by guests Giullian Gioiello and Ben Starr, they explore themes of love, guilt, and the impact of societal expectations on personal connections. The conversation delves into the psychological aspects of why individuals may stay in relationships out of obligation, the significance of New Year’s Eve in reflecting on past relationships, and the struggles of navigating feelings of loneliness and desire for closeness. The episode encourages listeners to examine their own relationship dynamics and the emotional toll they may carry into the new year.

Mental Toughness and Relationships December 30, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the impact of home life and relationships on personal success and mental toughness. Joined by guests Giullian Gioiello and Ben Starr, they explore strategies for building mental resilience, including taking responsibility for one’s actions, not taking things personally, and letting go of the past. The conversation also touches on the importance of intimacy in relationships and how the dynamics of a partner can influence one’s professional life. Listeners are encouraged to reflect on their growth and the role of their relationships in shaping their success.

Understanding Relationships: Medicated vs. Stimulated Types December 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of personality types: medicated and stimulated. He discusses how individuals often seek partners who balance their energy levels, with medicated types gravitating towards stimulating partners and vice versa. The conversation delves into the complexities of attraction, the impact of energy levels on relationships, and the importance of understanding oneself and one’s partner. Listeners are encouraged to reflect on their own relationship dynamics and the role of energy in their connections.

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.