Keyword: self-care

Acute Stress Disorder and Its Impact April 22, 2015

Host: Armand DiMele

In this episode, Armand DiMele discusses acute stress disorder, its symptoms, and how it differs from post-traumatic stress disorder. He explores the effects of traumatic events, such as loss and sudden changes, on mental health. Through listener calls, he emphasizes the importance of recognizing and expressing anger as a natural response to trauma. Armand encourages listeners to seek help and highlights the significance of self-trust in overcoming emotional challenges. The conversation also touches on the broader implications of trauma in relationships and personal growth.

Laziness and Motivation April 7, 2015

Host: Armand DiMele

In this episode, Armand DiMele explores the psychological state of laziness, referred to as ‘abolition,’ characterized by a lack of drive and motivation. He discusses the impact of depression and life transitions, such as graduation and retirement, on one’s motivation. Through various callers, the conversation delves into the struggles of feeling stuck and the importance of finding balance and purpose in life. Armand emphasizes the need for self-advocacy and the power of expressing anger as a means to reconnect with loved ones who may be experiencing lethargy. The episode highlights the significance of taking proactive steps to regain motivation and joy.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.

Exploring Loneliness and Relationships December 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

In this episode, Armand DiMele discusses the complexities of love, loneliness, and relationships, especially during the holiday season. He reflects on the feelings of isolation many experience and the societal pressures to be in a relationship. Through poetry and personal anecdotes, Armand invites listeners to share their experiences and thoughts on being alone or in relationships, emphasizing the importance of connection and understanding. The conversation touches on the dynamics of human relationships, the nature of solitude, and the emotional struggles that accompany them.

Obsessiveness and Love September 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

In this episode, Armand DiMele discusses the nature of obsessiveness and its connection to love and relationships. Joined by guests Linda Vanella Vanella Vanella, Ben Starr, and Giullian Gioiello, the conversation explores the psychological mechanisms behind obsessive thoughts and behaviors, including the role of the amygdala in processing fear and anxiety. The group shares insights on how emotional evanescence affects our perceptions of past traumas and relationships, and offers practical advice on coping with obsessive feelings, such as engaging in acts of kindness, physical activity, and seeking new experiences to break the cycle of negative thoughts.

Exploring Feelings and Therapy June 11, 2014

Host: Armand DiMele

In this episode, Armand DiMele discusses the importance of feelings in therapy and the role of therapists in helping clients access their emotions. He shares a poignant story about a woman mourning her mother’s death and reflects on the challenges of managing feelings in therapeutic settings. The conversation also touches on the mismanagement of Pacifica Radio and WBAI, emphasizing the need for support to keep valuable programming alive. Throughout the episode, DeMille encourages listeners to confront their feelings and consider the deeper emotional connections that shape their experiences.

Leave a Positive Life April 23, 2014

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of leading a positive life and the psychological implications of our behaviors under pressure. He discusses the impact of narcissism and emotional abuse, particularly in familial relationships, and how these dynamics shape our identities. Through listener calls, Armand addresses personal struggles with parental relationships, emotional turmoil, and the quest for self-validation. He emphasizes the importance of understanding one’s internal self and the consequences of unresolved emotional baggage. The episode encourages listeners to reflect on their experiences and seek healthier connections.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.

Emotions and Fear January 29, 2014

Host: Armand DiMele

In this episode, Armand DiMele explores the complexity of emotions, focusing on fear as a primary feeling that many struggle with. He discusses how anxiety can lead to a sense of danger and the desire for security, often resulting in avoidance behaviors. Armand emphasizes the importance of recognizing and processing these feelings rather than suppressing them. Through listener interactions, he highlights the commonality of these experiences and encourages individuals to confront their fears and seek understanding. The conversation delves into the interplay between personal history and emotional responses, aiming to empower listeners to lead a more positively minded life.

Motivation and Connection January 15, 2014

Host: Armand DiMeleGuests: Nick Papadopoulos

In this episode, Armand DiMele and guest Nick Papadopoulos explore the motivations behind human behavior and the importance of connection. They discuss how early life experiences shape our perceptions and relationships, leading to feelings of isolation and the need for attention. Nick shares insights on how individuals can become aware of their motivations and develop healthier relationships, both personally and professionally. The conversation emphasizes the significance of connection in overcoming feelings of loneliness and despair, and how awareness can empower individuals to make positive changes in their lives.