The Positive Mind

Keyword: self-awareness

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Exploring Loneliness and Relationships December 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of love, loneliness, and relationships, especially during the holiday season. He reflects on the feelings of isolation many experience and the societal pressures to be in a relationship. Through poetry and personal anecdotes, Armand invites listeners to share their experiences and thoughts on being alone or in relationships, emphasizing the importance of connection and understanding. The conversation touches on the dynamics of human relationships, the nature of solitude, and the emotional struggles that accompany them.

Honoring Others and Ourselves December 2, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of honoring others, inspired by a sermon from Joel Osteen. Joined by guests Ben Starr and Giullian Gioiello, they explore the significance of recognition and gratitude in everyday interactions. The conversation delves into the nuances of honoring people, including how to express appreciation genuinely and the challenges that come with it. They also touch on the importance of self-honor and how our actions reflect our values. The episode encourages listeners to think about the small gestures of honor they can incorporate into their lives.

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.

Strategies for Living November 12, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Human Behavior Insights

In this episode, Armand DiMele explores various strategies people use to navigate life, drawing parallels between human behavior and animal instincts. He discusses how individuals develop unique strategies based on their upbringing and experiences, such as the need for approval, the desire for beauty, or the instinct to dominate. Through engaging conversations with guests, the show delves into the complexities of human relationships and the importance of understanding different survival strategies. Listeners are encouraged to reflect on their own strategies and how they impact their lives and interactions with others.

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella
Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

ADHD Exploration September 17, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella
Category: Mental Health Challenges

In this episode, Armand DiMele and guests discuss Attention Deficit Hyperactivity Disorder (ADHD), exploring its symptoms, impacts on children and adults, and the importance of understanding and compassion in treatment. The conversation delves into personal experiences with ADHD, the challenges it presents in relationships and daily life, and the potential for creative genius stemming from this condition. The guests share insights on how to support those affected by ADHD, emphasizing the need for patience and emotional security. The episode aims to shed light on the complexities of ADHD and encourage open dialogue about mental health.

Understanding Rejection and Giving July 16, 2014

Host: Armand DiMeleGuests: Alex, Jamie, Sandra Reischus
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex emotions surrounding rejection and the dynamics of giving and receiving. He discusses how early childhood experiences shape our perceptions of relationships and the feelings of rejection that often stem from them. Through engaging conversations with guests, Armand delves into the psychological aspects of giving, the discomfort some feel when receiving gifts, and the impact of personal histories on these interactions. The episode encourages listeners to reflect on their own experiences with rejection and the importance of understanding emotions beyond surface-level perceptions.

Victimhood and Power June 25, 2014

Host: Armand DiMeleGuests: Billy Ann, Giullian Gioiello, Grace, Joe, Mark, Ori Yumini-Morrison, Paul
Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of victimhood and its psychological implications. He explores how individuals often adopt a victim mentality to gain empathy and support from others, while also examining the dynamics of power in relationships. Through various anecdotes and caller interactions, Armand highlights the importance of recognizing one’s own role in situations of perceived victimization and encourages listeners to shift their perspective from being victims to becoming empowered individuals. The conversation delves into the complexities of relationships, forgiveness, and the emotional strategies people use to navigate their lives.

Decision-Making Factors June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone
Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the various cognitive and emotional factors that influence decision-making. Joined by guests Lisa Arnone and Giullian Gioiello, they explore how emotions like sadness, fear, and anger can skew our choices, as well as cognitive biases such as anchoring and the bandwagon effect. The conversation emphasizes the importance of self-awareness and reflection in making better decisions, while also inviting listeners to share their experiences and insights on the topic.

Understanding Violence June 18, 2014

Host: Armand DiMeleGuests: Amy, Dr. Carol Dweck, Giullian Gioiello, Jaime, John Pelletieri, Rinaldo, Terry Jones
Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex nature of violence, discussing its definitions, causes, and consequences. He highlights the alarming statistics surrounding violence, including the prevalence of suicide and child maltreatment. Through engaging conversations with callers, Armand delves into personal experiences with violence, the struggle for understanding, and the importance of communication in relationships. The episode emphasizes the need for awareness and understanding of violence in various forms, including self-directed, collective, and interpersonal violence, and encourages listeners to reflect on their own experiences and the impact of violence in their lives.