self-acceptance |

Sobriety and Being Present December 29, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

Exploring Relationships and Aging December 23, 2009

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of love, relationships, and aging with Dr. Bernard Starr. They delve into the dynamics of intimacy, the perception of older individuals as resources, and the emotional challenges that arise when relationships falter. The conversation highlights the importance of communication and understanding in maintaining connections as people age, while also addressing societal stereotypes surrounding older adults. Listeners are encouraged to reflect on their own relationships and the ways in which aging impacts their lives and interactions.

Happiness and Resistance December 1, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Personal Growth and Well-being

In this episode, Armand DiMele and Sherri Siegel explore the complex nature of happiness and the psychological resistance that often hinders personal growth. They discuss the myriad of self-help resources available on happiness, the prevalence of depression, and the significant financial investments people make in search of joy. The conversation delves into the concept of the ‘engineer’ within us, which protects us from change and the unknown. Through dialogue and acceptance, the hosts encourage listeners to confront their resistance and embrace the journey towards a more fulfilling life.

Significance and Childhood Fantasies April 23, 2009

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of significance and its impact on our lives, particularly through the lens of childhood fantasies. He discusses how feelings of insignificance can stem from family dynamics and societal expectations, leading to anxiety and a desperate need for recognition. Listeners are encouraged to reflect on their own childhood dreams and the ways these aspirations connect to their current sense of self-worth. Through engaging conversations with callers, the show highlights the importance of acknowledging our desires for significance and the ways we can find fulfillment in our lives.

Masks We Wear When Wounded April 22, 2009

Host: Armand DiMeleGuests: Anne Marganow, Claudia Fox, Diane, Matilda, Susie

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of vulnerability and the masks we wear to hide our wounds. He discusses how individuals often project strength and confidence, especially during job searches or family gatherings, despite feeling hurt inside. Through anecdotes and a poignant poem, Armand invites listeners to reflect on the emotional toll of pretending to be okay. He emphasizes the importance of authenticity and the burden of maintaining a facade, encouraging listeners to embrace their true selves and seek genuine connections. The episode serves as a reminder that vulnerability can lead to deeper relationships and personal growth.

Courage and Counterphobia April 16, 2009

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex concept of courage, questioning its true meaning and relevance in our lives. He discusses the societal pressures to be courageous and the often-overlooked fear that accompanies such expectations. Through engaging conversations with callers, Armand delves into personal experiences of fear, anxiety, and the struggle for self-acceptance. He introduces the idea of counterphobia, where individuals confront their fears in unexpected ways. The episode encourages listeners to reflect on their own definitions of courage and the importance of nurturing oneself amidst life’s challenges.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.

What is Real? October 21, 2008

Host: Armand DiMeleGuests: Kevin, Stephanie D'Ambra, Tony, Yasmeen

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of reality and how it is perceived differently by individuals. Drawing on themes from literature, particularly ‘The Velveteen Rabbit,’ he discusses the importance of authenticity in our lives and relationships. The conversation delves into the effects of medication on perception, the struggle for self-trust, and the complexities of human emotions. Listeners are encouraged to reflect on their own realities and the significance of asking questions about their experiences. The episode features engaging discussions with callers who share their personal insights and challenges.

Expectations and Unveiling the Real Self October 1, 2008

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships and how people often unveil their true selves over time. He discusses the common experience of disappointment when partners change from their initial presentation, suggesting that what we perceive as change is often an unveiling of deeper aspects of their personalities. Through various examples, he illustrates how our needs and expectations can shape our perceptions of others, leading to misunderstandings. Armand encourages listeners to embrace the complexities of human nature and to recognize that both strength and vulnerability coexist within us all.