self-acceptance |

Celebrating Different Perspectives April 3, 2012

Host: Armand DiMeleGuests: Joanna, John Valerio, Lisa Arnone

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of perceiving life without judgment, emphasizing that not everything needs to be viewed positively. He discusses the importance of recognizing the strength in our perceived weaknesses, such as depression and paranoia, and how these feelings can serve a purpose in our lives. Through various examples, including a little girl’s drawing and personal anecdotes, Armand encourages listeners to embrace their complexities and celebrate their unique perspectives. The episode also features a birthday celebration for Joanna and insights into the power dynamics in relationships.

Powerlessness March 21, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Psychological Challenges and Growth

In this episode, Armand DiMele and Linda Vanella Vanella Vanella explore the concept of powerlessness and its impact on mental health. They discuss how feelings of powerlessness can lead to depression, particularly when combined with self-directed anger. The hosts delve into various aspects of power, including addiction, love, and societal expectations, while emphasizing the importance of recognizing and accepting one’s limitations. Through listener calls, they highlight personal experiences and the struggle to regain control in the face of uncontrollable circumstances. The conversation encourages self-reflection and the pursuit of support from others.

Interpreting Dreams and Human Relationships March 14, 2012

Host: Armand DiMele

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, particularly focusing on the psychological aspects of sexuality and familial connections. He discusses how early experiences with parents can shape adult behavior, especially in romantic contexts. The conversation delves into the motivations behind sexual encounters, the search for nurturing figures, and the impact of trauma on intimacy. Listeners are encouraged to reflect on their own experiences and consider the deeper meanings behind their relationships and desires.

Family Constellations and Relationships March 13, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of family relationships, emphasizing the impact of our original families on our lives. He discusses the concept of family constellations, the dynamics between parents and children, and the challenges faced by single parents. The conversation delves into the historical context of family structures and how modern laws affect familial connections. Armand invites listeners to reflect on their own family experiences and the importance of questioning inherited beliefs. The episode also features insights from guests Linda Vanella Vanella Vanella and John Valerio, contributing to a rich dialogue about the evolving nature of family.

Are You Eating the Right Food? March 7, 2012

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex relationship between safety, love, and emotional well-being. He discusses how feelings of distress can hinder the ability to love fully and how dependency can complicate intimate relationships. The conversation delves into the societal obsession with security and the illusion of safety in relationships, emphasizing that true love requires vulnerability and trust. Armand and his guests share insights on how personal experiences shape our perceptions of safety and love, ultimately encouraging listeners to embrace the uncertainties of life and relationships.

Dreams of Children March 6, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella, Ora Yemini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the dreams and wishes of children for safety, love, and belonging. Joined by family therapists Linda Vanella Vanella Vanella, Ora Yemini Morrison, and John Valerio, they explore the complexities of adult relationships, the impact of personal growth, and the challenges of communication. The conversation delves into how blame often disrupts relationships and the importance of introspection and vulnerability in healing. They emphasize the need for couples to reconnect with their feelings and the significance of creating a safe space for open dialogue. Through various therapeutic techniques, they aim to guide individuals toward understanding their emotions and restoring their bonds.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Tolerance January 4, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of tolerance, exploring its definitions, implications, and the role it plays in our relationships and society. Joined by guest Linda Vanella Vanella Vanella, they delve into how tolerance can be both a personal and societal challenge, emphasizing the importance of understanding and accepting differing opinions and behaviors. The conversation touches on the balance between tolerance and setting boundaries, the impact of upbringing on our capacity for tolerance, and how self-acceptance is crucial for fostering tolerance towards others. Listeners are encouraged to reflect on their own levels of tolerance and the factors that influence it.

New Thinking for a Positive Life January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanellitini explore the importance of new thinking as we enter a new year. They discuss the concept of ‘Desiderata’ by Max Ehrmann, reflecting on its timeless wisdom about peace, self-acceptance, and the pursuit of happiness. The hosts delve into various themes such as the impact of comparison, the significance of being true to oneself, and the balance between ambition and contentment. They encourage listeners to embrace their uniqueness and find joy in their achievements while navigating the complexities of life.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.