self-acceptance |

Creating a Feeling of Home September 28, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the importance of creating a welcoming environment that fosters connection and belonging. He emphasizes the significance of greeting loved ones when they arrive home and encourages listeners to make everyone feel important. Armand shares practical tips for entertaining, such as bringing thoughtful gifts and the value of outdoor meals. He also addresses the challenges of family dynamics, the importance of acknowledging bad moods, and the need to let go of grudges. Throughout the conversation, he highlights the essence of family bonds and the joy of being present with one another.

Breast Obsession and Body Image September 20, 2006

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele and Roberta Maria Atti delve into the complex relationship between breast aesthetics, body image, and societal expectations. They explore statistics surrounding breast implants, the psychological motivations behind body modifications, and the evolutionary significance of breasts in human attraction. The discussion highlights how breasts symbolize not only fertility and sexuality but also nurture and safety, reflecting deep-seated cultural and personal beliefs. The hosts emphasize the importance of understanding these dynamics to foster a healthier relationship with body image and self-acceptance.

Exploring the Masculine and Feminine Sides of Men August 17, 2006

Host: Armand DiMele

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele discusses the duality of masculine and feminine traits within men, emphasizing that all men possess both sides. He explores how societal expectations often pressure men to suppress their sensitivity, leading to an imbalance in their relationships. Armand explains that men who deny their feminine side may find themselves attracted to women who embody those traits. He also addresses how this dynamic plays out in various relationships, including the search for a partner who complements one’s missing qualities. The conversation encourages listeners to embrace their full selves and recognize the importance of both masculine and feminine energies in their lives.

Ghosts in Our Lives August 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of ‘ghosts’—the memories and past relationships that linger in our lives. He discusses how these ghosts can manifest as feelings of regret, longing, or even anger, and how they affect our current relationships. Armand delves into the psychological implications of holding onto these memories and the emotional turmoil they can cause. Listeners are encouraged to reflect on their own ghosts and consider whether they want to keep them or let them go. The show invites personal stories and insights about the ghosts that haunt us.

BMI and the Psychology of Thinness July 5, 2006

Host: Armand DiMeleGuests: Roberta Maria Acchi

Category: Psychology of Food

In this episode, Armand DiMele and Roberta Maria delve into the complexities of Body Mass Index (BMI) and its psychological implications. They discuss how societal perceptions of thinness can lead to a distorted self-image, particularly among women, and explore the relationship between body weight, mental health, and societal expectations. The hosts analyze the advantages and disadvantages of being thin, the impact of stress on body weight, and the hormonal changes associated with low body fat. This insightful conversation aims to shed light on the often overlooked struggles of those who are underweight and the psychological factors that contribute to their condition.

End of the Heat June 20, 2006

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of heat on our lives and mental well-being. He shares insights on how heat can exacerbate anxiety and panic attacks, particularly during the summer months. The conversation touches on the struggles faced by soldiers in extreme temperatures and the importance of understanding the emotional and physical effects of heat. Armand also explores innovative solutions like cooling vests and emphasizes the need for empathy towards others’ experiences. The episode encourages listeners to confront their feelings and seek help when necessary.

Opposite Energies Attract June 1, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships, focusing on why people with opposite energy levels are often drawn to each other. He discusses how low-energy individuals tend to attract high-energy partners and vice versa, examining the psychological and emotional exchanges that occur in these relationships. Armand shares insights from his experience as a psychotherapist, emphasizing the importance of energy in love and connection. He also highlights the challenges that arise when the initial attraction fades and the partners struggle to maintain their bond. Listeners are encouraged to reflect on their own relationships and the energy dynamics at play.

Understanding Depression April 6, 2006

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the complexities of depression, discussing its nature, causes, and the misconceptions surrounding it. He emphasizes that the opposite of depression is not happiness, but rather normalcy. The show delves into how depression affects perception, emotional responses, and the importance of understanding the brain’s chemistry. Armand shares insights on how to support those who are depressed, highlighting the significance of validating their feelings rather than attempting to cheer them up. With a mix of personal anecdotes and scientific insights, this episode aims to shed light on the often misunderstood condition of depression.

Homeland Insecurity and Love February 9, 2006

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Human Behavior Insights

In this episode, Armand DiMele discusses the theme of ‘Homeland Insecurity’ during WBAI’s fund drive, exploring how threats can shake our spirits. He delves into the complexities of love, discussing three types: love, lust, and limerence, while emphasizing the importance of understanding love’s dynamics. Joined by researcher Stephanie D’Ambra, they examine the nature of love sickness and the impact of unrequited love. The conversation highlights the fragility of the human spirit and the necessity of accepting different forms of love. DeMille encourages listeners to reflect on their own experiences with love and relationships.

Sexuality and Relationships with Dr. Judy Kuriansky January 5, 2006

Host: Armand DiMeleGuests: Dr. Judy Kuriansky, Stephanie D'Ambra

Category: Intimacy and Relationship Dynamics

In this episode, host Armand DiMele engages in a lively discussion with Dr. Judy Kuriansky, a seasoned sex therapist and author. They explore various aspects of sexuality, intimacy, and relationship dynamics, emphasizing the importance of communication, acceptance, and emotional expression. Dr. Kuriansky shares insights from her extensive experience, including techniques for enhancing intimacy and addressing sexual apathy. The conversation also touches on the significance of understanding one’s own needs and the balance between togetherness and independence in relationships.