self-acceptance |

Noble Self and Positive Intentions December 13, 2007

Host: Armand DiMeleGuests: Stephanie Roth

Category: Emotional and Social Dynamics

In this episode, host Armand DiMele speaks with therapist Stephanie Roth about the concept of the ‘noble self’—the inner hero within each individual. They explore how focusing on positive intentions behind seemingly dysfunctional behaviors can lead to personal growth and understanding. Roth emphasizes the importance of uncovering the noble self in various situations, including overspending, addiction, and even infidelity, by recognizing the underlying motivations and desires that drive these actions. The conversation encourages listeners to approach their challenges with compassion and a focus on wellness rather than judgment.

Real Fulfillment December 12, 2007

Host: Armand DiMeleGuests: Dr. Maria Grace

Category: Personal Growth and Well-being

In this episode, Armand DiMele interviews Dr. Maria Grace, a psychologist who has developed a unique method of personal transformation through movies. Dr. Grace discusses her book, ‘Real Fulfillment,’ which outlines a 12-step plan for using film as a tool for self-discovery and growth. She shares insights on how movie characters can serve as inner mentors, helping individuals confront their emotions and patterns of self-sabotage. The conversation explores the power of storytelling in film and its potential to inspire change in our lives, emphasizing the importance of engaging with our fantasies and emotions to reclaim our true selves.

Perfectionism and Its Impact December 4, 2007

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complexities of perfectionism, discussing its roots in indirect aggression and societal pressures. He highlights how perfectionism can manifest in various forms, including self-oriented, socially prescribed, and other-oriented perfectionism. The conversation delves into the psychological implications of striving for perfection, particularly during the holiday season, and emphasizes the importance of embracing imperfections. Listeners are encouraged to reflect on their own perfectionistic tendencies and consider the impact of these behaviors on their relationships and mental well-being.

Denial and Its Impact on Life November 28, 2007

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the psychological phenomenon of denial and its pervasive impact on various aspects of life, including relationships, addiction, and personal responsibility. He discusses different forms of denial, such as denial of fact, responsibility, and impact, and how they manifest in everyday situations. Through engaging examples and anecdotes, Armand highlights the importance of recognizing denial in oneself and others, emphasizing that understanding this defense mechanism is crucial for personal growth and healing. The episode also touches on the societal acceptance of denial and its consequences.

Four Day Win November 20, 2007

Host: Armand DiMeleGuests: Dr. Martha Beck

Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Dr. Martha Beck, author of ‘The Four Day Win.’ They discuss innovative approaches to weight loss and personal change, emphasizing the importance of compassion towards oneself. Dr. Beck shares insights on the psychological dynamics between the ‘dictator’ and ‘wild child’ within us, illustrating how self-criticism can hinder progress. The conversation highlights the significance of small, manageable changes sustained over four days to create lasting behavioral shifts. By fostering a nurturing mindset, individuals can overcome resistance and achieve their goals, whether related to weight loss or other life challenges.

Eddie Daniels and Kent Robertshaw in Conversation November 13, 2007

Host: Armand DiMeleGuests: Eddie Daniels, Kent Robertshaw, Mirabai

Category: Mental Health and Music

In this episode, host Armand DiMele welcomes renowned clarinetist and tenor saxophonist Eddie Daniels, along with pianist Kent Robertshaw. They delve into the artistry of jazz, discussing the importance of creativity, the relationship between musicians, and the balance between striving for perfection and embracing mistakes. Eddie shares insights from his long career, including his experiences with legendary musicians and the evolution of his sound. The conversation also touches on personal growth, the significance of relationships, and the emotional depth that music can convey. This engaging dialogue offers a glimpse into the world of jazz and the profound connections it fosters.

Living with Pain November 7, 2007

Host: Armand DiMeleGuests: Jonna Valerio

Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of living with pain, both physical and emotional. Joined by guest Jonna Valerio, they explore the importance of understanding pain as a part of life and its subjective nature. The conversation delves into chronic pain, its psychological impacts, and the challenges faced by those who suffer from it. They also touch on the medical community’s approach to pain management and the significance of communication and support for pain sufferers. The episode aims to provide insights and strategies for coping with pain while maintaining a positive mindset.

Different Perspectives on Sanity and Self-Awareness August 16, 2007

Host: Armand DiMeleGuests: Cindy Violetta, Dr. Scott Baum, Kent Robertshaw

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages with three guests—Kent Robertshaw, Dr. Scott Baum, and Cindy Violetta—to explore the complexities of sanity, self-awareness, and emotional health. They discuss the nuances of mental health diagnostics, the importance of introspection, and the role of vulnerability in understanding one’s emotions. The conversation delves into how societal norms shape perceptions of sanity and the significance of love and connection in personal growth. Through their diverse perspectives, the guests highlight the challenges individuals face in recognizing and addressing their emotional states.

Learning About Adaptation and Deception in Nature and Humans March 28, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the concept of adaptation and deception both in nature and among humans. They discuss various examples from the animal kingdom, such as the wounded bird and the ball fish, to illustrate how creatures adapt their appearances and behaviors for survival. The conversation transitions to human behavior, examining the imposter syndrome and factitious disorders, where individuals may alter their identities or exaggerate illnesses to gain attention or acceptance. The hosts emphasize the importance of understanding these behaviors within the context of social expectations and personal insecurities.

Self-Love and Narcissism March 13, 2007

Host: Armand DiMeleGuests: Dr. Frank Yeomans

Category: Personal Growth and Identity

In this episode, Armand DiMele and Dr. Frank Yeoman explore the complex themes of self-love, narcissism, and the societal pressures that shape our perceptions of self-worth. They discuss the distinction between healthy and unhealthy narcissism, the impact of childhood experiences on self-image, and the challenges of forming genuine relationships. Through poetry and personal anecdotes, they delve into the psychological underpinnings of narcissism, its manifestations in behavior, and the implications for mental health. The conversation also touches on the cultural obsession with celebrity and the dangers of idealization.