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What’s Keeping Our Minds Active Today November 26, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Social Dynamics and Psychology

In this episode, host Armand DiMele engages guests Ben Starr and Giullian Gioiello in a deep discussion about the emotional and societal impacts of unrest in Ferguson. They explore the historical context of civil rights movements, the role of media in shaping public perception, and the complexities of emotions surrounding police violence and community responses. The conversation highlights the need for constructive dialogue and understanding amidst the chaos, emphasizing that both sides of the issue have valid perspectives. Listeners are encouraged to reflect on the deeper implications of these events and the ongoing struggle for justice.

Understanding Rejection and Giving July 16, 2014

Host: Armand DiMeleGuests: Alex, Jamie, Sandra Reischus

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex emotions surrounding rejection and the dynamics of giving and receiving. He discusses how early childhood experiences shape our perceptions of relationships and the feelings of rejection that often stem from them. Through engaging conversations with guests, Armand delves into the psychological aspects of giving, the discomfort some feel when receiving gifts, and the impact of personal histories on these interactions. The episode encourages listeners to reflect on their own experiences with rejection and the importance of understanding emotions beyond surface-level perceptions.

Decision-Making Factors June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the various cognitive and emotional factors that influence decision-making. Joined by guests Lisa Arnone and Giullian Gioiello, they explore how emotions like sadness, fear, and anger can skew our choices, as well as cognitive biases such as anchoring and the bandwagon effect. The conversation emphasizes the importance of self-awareness and reflection in making better decisions, while also inviting listeners to share their experiences and insights on the topic.

Exploring Feelings and Communication February 4, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella, Michael G. Haskins

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the spectrum of human emotions, focusing on five basic feelings: sad, mad, glad, bad, and scared. He emphasizes the importance of recognizing these emotions and their impact on communication, particularly in relationships. The conversation includes insights from guests about how different environments and situations can influence emotional responses, such as laughter in uncomfortable situations. The episode also touches on the complexities of positive and negative feelings, exploring how they manifest in everyday life and interactions.

Understanding Feelings and Emotions June 12, 2012

Host: Armand DiMeleGuests: Lisa Arnone, Michael G. Haskins

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the complexities of feelings and emotions, emphasizing the importance of understanding the difference between the two. He discusses how professionals communicate in diagnostic terms that patients often find confusing, and aims to teach psychological concepts in accessible language. Joined by Lisa Arnone, they delve into the physiological sensations associated with feelings, the impulses that arise from them, and the behaviors that follow. The conversation highlights the significance of recognizing and processing feelings for emotional well-being, while also addressing common misconceptions in therapy about feelings versus thoughts.

Grief and Healing January 4, 2011

Host: Armand DiMeleGuests: Linda Vanella, Nicole Alston

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of grief with guests Linda Vanella Vanella Vanella and Nicole Alston, who share their experiences and insights on coping with loss. They explore the five stages of grief, the impact of complicated grief, and the importance of processing emotions. The conversation highlights the need for support systems and the role of counseling in navigating grief, particularly for parents who have lost children. The episode emphasizes the significance of acknowledging and expressing feelings of anger and sadness as part of the healing journey.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Exploring Emotional Reactions September 29, 2010

Host: Armand DiMeleGuests: Elisa, Feli Stengel, Lauren Sykes, Marcus, Thelma Wingate

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexities of emotional reactions, particularly focusing on irrationality and over-emotionality in relationships. He discusses how these reactions can manifest in various forms, such as fear, anger, and sadness, and how they can impact interpersonal dynamics. Through anecdotes and insights, Armand emphasizes the importance of understanding these emotional responses and their biological underpinnings, particularly the role of the amygdala. He also highlights the societal fascination with emotional extremes, especially in media, and encourages listeners to seek calm and rationality amidst emotional turmoil.

Exploring Emotions and Their Impact January 19, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexity of human emotions, discussing the six basic emotions: joy, sadness, anger, fear, surprise, and disgust. He explores how emotions are interconnected with our personal histories and the importance of recognizing and expressing them. The conversation touches on the addition of newer emotions like elevation and interest, and how they play a role in our lives. Listeners are encouraged to reflect on their own experiences with emotions and how they relate to their upbringing and societal influences. The episode also invites callers to share their thoughts and feelings, fostering a community dialogue about emotional well-being.

Communicating Feelings April 1, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of communicating feelings in relationships. He discusses the challenges people face when trying to express their emotions and the often egocentric nature of communication. Through various callers, Armand highlights the importance of understanding feelings, the need for safety in communication, and the difficulties that arise when feelings are not adequately expressed. He emphasizes that true communication is more about translation than mere words and encourages listeners to embrace their emotions while fostering deeper connections with others.