The Positive Mind

Keyword: physiological response

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Understanding Anxiety, Excitement, and Fear March 19, 2013

Host: Armand DiMeleGuests: Dr. William Astwood
Category: Emotional and Mental Health

In this episode, Armand DiMele and co-host Dr. William Astwood delve into the complexities of anxiety, excitement, and fear. They explore the physiological responses associated with these emotions, discussing how they can often feel overwhelming and confusing. The hosts aim to demystify these experiences, providing insights into the sympathetic and parasympathetic nervous systems and how they relate to our emotional states. With over 25 years of experience in mental health, they share practical knowledge to help listeners gain better control over their emotions and understand the underlying mechanisms of anxiety disorders.

Emotional Process in Music Therapy January 7, 2010

Host: Armand DiMeleGuests: John Pelletieri, Stephanie D'Ambra
Category: Mental Health and Music

In this episode, Armand DiMele engages with Dr. John Pelletieri, a psychologist and music therapist, to explore the profound connection between music and emotions. They discuss how music serves as a healing process, the physiological and cognitive aspects of emotions, and the role of improvisation in music therapy. John shares insights from his book, ‘Emotional Process in Music Therapy,’ highlighting the importance of understanding the brain’s response to music and how it can evoke memories and feelings. The conversation delves into the therapeutic potential of music, the interplay of different brain functions, and the significance of emotional elicitors in our lives.

Feelings and Emotions July 22, 2009

Host: Armand DiMeleGuests: Sherri Siegel
Category: Psychology and Cultural Insights

In this episode, Armand DiMele and neurologist Sherri Siegel explore the complexities of human emotions, focusing on alexithymia, a condition where individuals struggle to identify and express their feelings. They discuss how emotional numbness can develop due to trauma, cultural factors, and the impact of aging on emotional sensitivity. The conversation delves into the physiological aspects of emotions, the interplay between the brain and nervous system, and the challenges individuals face in communicating their feelings. Listeners are encouraged to reflect on their emotional experiences and the importance of understanding feelings in relationships.