Keyword: personal insights

Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Thursday Thoughts December 23, 2010

Host: Armand DiMele

In this episode, Armand DiMele discusses the concept of vainglory, distinguishing it from boastfulness. He explores how vainglorious individuals often seek admiration by subtly inserting their accomplishments into conversations about significant events, like 9-11. Armand reflects on the nature of vanity and humility, emphasizing the importance of genuine humility over self-promotion. He encourages listeners to recognize the signs of vainglory in themselves and others, advocating for understanding and compassion towards those who may feel inadequate and resort to boasting as a defense mechanism. The episode concludes with a reminder of the value of humility in personal interactions.

Lessons for Psychotherapists Undated

Host: Armand DiMele

In this episode, Armand DiMele discusses the unique insights gained from the practice of psychotherapy and how they can be applied to everyday life. He emphasizes the importance of personal knowledge and self-awareness in fostering positive change. DeMille introduces the concept of ‘criminal intention’—the hidden motivations behind our actions that often lead to dysfunctional relationships. Through personal anecdotes and examples, he encourages listeners to explore their own intentions and the impact they have on their lives and relationships. This episode serves as a guide for self-discovery and understanding the deeper layers of our behavior.