Keyword: personal growth

Altered Personalities and the Real You March 30, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of altered personalities and how they affect our perception of self. He discusses the idea that many people carry around different versions of themselves, often shaped by experiences and societal expectations. Through engaging dialogue, he examines how these alter selves can emerge in various situations, such as during moments of fear or when facing life changes. Armand encourages listeners to reflect on their own alter personalities and the impact they have on their lives, relationships, and overall well-being.

Alter Selves and Psychological Functioning March 1, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of alter selves and their impact on psychological functioning, particularly in relation to addiction and behavior disorders. He discusses how individuals often dissociate from their true selves in response to stress, trauma, or emotional challenges, creating alternate personalities that manage these experiences. Through anecdotes and insights from his extensive experience in psychotherapy, DeMille encourages listeners to recognize and befriend these alter personalities rather than criticize them. This approach may lead to better self-understanding and healing.

How Do People Perceive You? March 1, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the complex dynamics of self-perception and how others perceive us. He discusses the importance of understanding how we are viewed by those around us, whether they see us as trustworthy, invisible, or as a resource. Through engaging conversations with callers, the show delves into the nuances of relationships and the impact of our actions and words on how we are perceived. Armand encourages listeners to reflect on their own identities and the stories they tell about themselves, ultimately questioning the gap between self-image and external perception.

Craziness January 6, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of craziness, discussing its various definitions and manifestations. He highlights the psychological aspect of repeating behaviors in hopes of different outcomes, often rooted in childhood experiences. DeMille delves into the chemical influences on mental states, such as hormonal imbalances and paranoia, and the different forms of withdrawal and fear that can lead to a loss of sanity. He emphasizes the importance of recognizing these patterns and encourages listeners to seek control over their lives rather than succumbing to madness.

Year-End Reflections on Family and Friends December 30, 2010

Host: Armand DiMele

In this year-end edition, Armand DiMele explores the significance of resolutions, particularly the common desire to spend more time with family and friends. He discusses the feelings of loneliness and depression that often accompany the holiday season and emphasizes the importance of nurturing connections. Armand reflects on the complexities of friendships and family dynamics, highlighting how relationships can change over time. He encourages listeners to reach out to friends and maintain positive connections, suggesting that meaningful interactions can enhance well-being. As the year closes, he invites everyone to reflect on their relationships and the importance of community.

Triangulation in Family Dynamics December 29, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of triangulation within family dynamics, particularly how children often become caught between parental conflicts. He discusses the psychological implications of this behavior, including the roles of good and bad parents, and how these dynamics can affect adult relationships. Through listener calls, the conversation delves into personal experiences of triangulation, the challenges of familial loyalty, and the importance of recognizing one’s own role in these patterns. Armand emphasizes the need for awareness and self-reflection to break free from these cycles.

Discernment and Relationships December 28, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of discernment in relationships and the challenges of understanding what is truly going on beneath the surface. He discusses how individuals often misinterpret their partners’ actions and emotions, leading to misunderstandings and conflicts. Through anecdotes and insights, Armand emphasizes the importance of clear communication and self-awareness in navigating relationships. He also highlights the tendency for people to project their needs and insecurities onto others, complicating the dynamics of love and trust. The episode encourages listeners to reflect on their own perceptions and to seek deeper connections with their partners.

Thursday Thoughts December 23, 2010

Host: Armand DiMele

In this episode, Armand DiMele discusses the concept of vainglory, distinguishing it from boastfulness. He explores how vainglorious individuals often seek admiration by subtly inserting their accomplishments into conversations about significant events, like 9-11. Armand reflects on the nature of vanity and humility, emphasizing the importance of genuine humility over self-promotion. He encourages listeners to recognize the signs of vainglory in themselves and others, advocating for understanding and compassion towards those who may feel inadequate and resort to boasting as a defense mechanism. The episode concludes with a reminder of the value of humility in personal interactions.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Loneliness and Connection December 8, 2010

Host: Armand DiMeleGuests: Linda Vanella

In this episode, Armand DiMele and Linda Vanella Vanella Vanella explore the complex nature of loneliness, discussing its subjective experience and the varying degrees of human connection. They delve into the differences between high and low connection individuals, the impact of significant relationships on feelings of loneliness, and how societal changes have influenced our perceptions of solitude. The conversation touches on the psychological aspects of loneliness, its connection to depression, and the importance of communication in mitigating feelings of isolation. Listeners are encouraged to reflect on their own experiences with loneliness and the significance of social interactions in their lives.