personal growth |

Acute Stress Disorder and Its Impact April 22, 2015

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses acute stress disorder, its symptoms, and how it differs from post-traumatic stress disorder. He explores the effects of traumatic events, such as loss and sudden changes, on mental health. Through listener calls, he emphasizes the importance of recognizing and expressing anger as a natural response to trauma. Armand encourages listeners to seek help and highlights the significance of self-trust in overcoming emotional challenges. The conversation also touches on the broader implications of trauma in relationships and personal growth.

Understanding Crazy Makers April 21, 2015

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the concept of ‘crazy making’ and the various types of individuals who engage in this behavior. He explores how stressors in life can lead to feelings of nervousness and insecurity, and how some people manipulate others into feeling crazy or insecure. The discussion includes insights into personality types such as self-centered individuals, drama cultivators, and stealth bombers, who all contribute to emotional turmoil in relationships. Listeners are encouraged to recognize these behaviors and understand their impact on mental health.

Tax Day Reflections April 15, 2015

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele and guest Giullian Gioiello discuss the complexities of taxes, both financial and personal. They explore the psychological reasons behind tax reluctance, the burdens of responsibility, and the metaphorical taxes we pay in life, such as emotional labor in relationships and societal expectations. The conversation touches on various tax rates around the world, the impact of taxes on personal freedom, and the importance of understanding the emotional costs associated with our choices. Listeners are encouraged to reflect on their own ‘taxes’ in life and how they navigate these challenges.

Laziness and Motivation April 7, 2015

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the psychological state of laziness, referred to as ‘abolition,’ characterized by a lack of drive and motivation. He discusses the impact of depression and life transitions, such as graduation and retirement, on one’s motivation. Through various callers, the conversation delves into the struggles of feeling stuck and the importance of finding balance and purpose in life. Armand emphasizes the need for self-advocacy and the power of expressing anger as a means to reconnect with loved ones who may be experiencing lethargy. The episode highlights the significance of taking proactive steps to regain motivation and joy.

April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

Shared Pain and Connection January 14, 2015

Host: Armand DiMeleGuests: Andrea Katz, Ben Starr, Diane, Giullian Gioiello, Oh Sui, Seth

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of shared pain and its impact on relationships and personal growth. Through discussions with guests, the show delves into how emotional pain can become addictive and how shared experiences of pain can foster deeper connections among individuals. The conversation touches on personal anecdotes, cultural differences in expressing grief, and the dynamics of relationships influenced by past traumas. Listeners are encouraged to reflect on their own experiences with pain and connection, and how these elements shape their lives.

Exploring Dramatic Situations in Life January 13, 2015

Host: Armand DiMeleGuests: Anthony, Beverly, Dennis, Giullian Gioiello, Jeff Kitchen, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele engages in a thought-provoking discussion about the nature of drama in life, drawing parallels between human experiences and theatrical situations. He explores the complexities of emotions, regrets, and desires, emphasizing how these elements contribute to the drama we create. Through listener interactions, Armand delves into personal stories of estrangement, confusion, and the quest for love, illustrating the universal challenges we face. The conversation highlights the significance of understanding our dramatic situations and finding resolutions, ultimately encouraging listeners to embrace their emotions and seek healing.

Timing in Life January 7, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Human Behavior Insights

In this episode, Armand DiMele discusses the often overlooked yet crucial aspect of timing in our lives. He explores how timing affects our daily rhythms, interactions, and even our emotional states. Joined by guests Giullian Gioiello and Ben Starr, they delve into the nuances of timing in acting, personal relationships, and the broader implications of timing in life transitions. The conversation highlights how understanding our own timing can lead to better communication and fulfillment, while also touching on the challenges that arise when our timing clashes with those around us.

Narcissism and Relationships January 6, 2015

Host: Armand DiMeleGuests: Wendy Behary

Category: Emotional and Social Dynamics

In this episode, host Armand DiMele discusses the complexities of narcissism in relationships with expert Wendy Behary, author of ‘Disarming the Narcissist.’ They explore the characteristics of narcissistic individuals, the impact on their partners, and strategies for managing these challenging dynamics. Wendy shares insights into recognizing narcissistic traits, the importance of empathy, and how to confront narcissistic behavior while maintaining healthy boundaries. The conversation emphasizes understanding the underlying vulnerabilities of narcissists and the significance of reinforcing positive behaviors in relationships.