personal experiences |

Irritability and Weather July 8, 2010

Host: Armand DiMeleGuests: Bernie Starr, Dr. Maria Grace, Karen, Patricia Miranda, Stephanie D'Ambra

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the connection between irritability and environmental factors, particularly weather. He discusses how phenomena like the Santa Ana winds can affect mood and behavior, drawing parallels to other weather patterns like the Mistral in France. The conversation delves into the science behind irritability, including hormonal influences such as estrogen and serotonin, and how fatigue and stressors contribute to heightened sensitivity. Listeners share personal experiences, highlighting the importance of understanding and managing irritability in relationships. The episode emphasizes the need for self-care and awareness in navigating emotional responses to external triggers.

Caregiving: Perspectives and Challenges September 9, 2009

Host: Armand DiMeleGuests: David Travland, Rhonda Travland, Sherri Siegel

Category: Generational and Age Dynamics

In this episode, host Armand DiMele discusses the complexities of caregiving with Sherri Siegel and authors Rhonda and David Travland. They explore the emotional and physical toll on caregivers, the importance of setting boundaries, and the need for self-care. The Travlands share their personal experiences with caregiving, including the challenges of managing chronic illness and the impact on relationships. They emphasize the significance of open communication and mutual support between caregivers and care recipients, highlighting the necessity of addressing both parties’ needs to maintain a healthy dynamic.

Panic Attacks and Their Triggers June 2, 2009

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses panic attacks, their symptoms, and the underlying psychological mechanisms that contribute to them. He explains the role of the amygdala in triggering panic responses and differentiates between unexpected and situationally bound panic attacks. Through listener calls, the episode explores personal experiences with panic, coping strategies, and the importance of self-talk and therapy in managing anxiety. DeMille emphasizes the significance of understanding one’s fears and addressing them through communication and support, ultimately aiming to reduce the impact of panic attacks on daily life.

Symbols and Their Impact on Our Lives April 29, 2009

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of symbols and how they shape our perceptions and interactions. He discusses the significance of symbols in our lives, from authority figures to personal relationships, and how they can evoke strong emotions and reactions. Through various examples, including personal anecdotes and psychological insights, Armand invites listeners to reflect on the symbols they embody and encounter in their daily lives. The conversation also touches on the importance of understanding oneself and the impact of symbols on our relationships.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.

Armand DiMele September 6, 2007

Host: Armand DiMele

Category: Sleep and Well-being

In this episode, Armand DiMele explores the complexities of human behavior, focusing on the differences in how individuals experience love, sleep, and sexuality. He discusses the phenomenon of parasomnia, particularly sexomnia, where individuals engage in sexual behaviors while asleep without any memory of the actions. Through engaging dialogue with callers, Armand delves into personal sleep habits, the impact of environment on sleep quality, and the intricate connections between sleep and sexual arousal. The conversation emphasizes the uniqueness of each person’s experiences and the importance of understanding these differences in fostering empathy and connection.

End Deposit of Mind December 7, 2006

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of ostracism, drawing parallels between personal experiences and societal behaviors. He reflects on the historical context of ostracism in ancient Greece and its implications in modern society. Through various anecdotes and listener calls, the conversation explores how ostracism affects individuals, particularly in relation to race, gender, and personal identity. DeMille emphasizes the emotional pain caused by exclusion and the importance of understanding and addressing these feelings in ourselves and others.

Love Regrets November 16, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and the regrets that often accompany romantic relationships. He discusses various types of love, including storgic, agapic, manic, pragmatic, and erotic love, and how unresolved childhood issues can manifest in adult relationships. Through listener calls, he delves into personal experiences of regret, emphasizing the importance of self-awareness and growth in navigating love. The show encourages reflection on past relationships and the lessons learned, ultimately guiding listeners towards a more positive mindset in their love lives.

Dating Dynamics May 4, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the nuances of dating, focusing on the importance of communication in friendships and relationships. He explores how different genders approach conversation, highlighting that women often enjoy deeper discussions while men may prefer brief exchanges. The episode delves into the psychological aspects of communication, including how conversation can affect serotonin levels and emotional well-being. Armand also takes calls from listeners, addressing their personal experiences with dating and communication, providing insights into how to navigate these dynamics effectively.

Pi Day Celebrations and Birthday Reflections March 14, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, host Armand DiMele engages listeners in a lively discussion about birthdays, Pi Day, and the significance of celebrating life. He invites callers to share their birthday stories, both joyful and challenging, while reflecting on the importance of connection and appreciation. The conversation touches on personal experiences with family dynamics, the joy of giving, and the bittersweet nature of birthdays for some. Armand emphasizes the value of community and the power of sharing our stories, creating a warm and inviting atmosphere for listeners.