personal development |

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Superstition and Luck January 11, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the concepts of superstition and luck, exploring their impact on our lives and beliefs. He shares personal anecdotes and insights from guests, including Linda Vanella Vanella Vanilla, about how superstitions shape our perceptions and behaviors. The conversation delves into the origins of superstitions, the psychological aspects of magical thinking, and the importance of understanding our beliefs. Listeners are encouraged to reflect on their own superstitions and how they influence their lives, ultimately seeking a balance between belief and reality.

Tolerance January 4, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of tolerance, exploring its definitions, implications, and the role it plays in our relationships and society. Joined by guest Linda Vanella Vanella Vanella, they delve into how tolerance can be both a personal and societal challenge, emphasizing the importance of understanding and accepting differing opinions and behaviors. The conversation touches on the balance between tolerance and setting boundaries, the impact of upbringing on our capacity for tolerance, and how self-acceptance is crucial for fostering tolerance towards others. Listeners are encouraged to reflect on their own levels of tolerance and the factors that influence it.

New Thinking for a Positive Life January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanellitini explore the importance of new thinking as we enter a new year. They discuss the concept of ‘Desiderata’ by Max Ehrmann, reflecting on its timeless wisdom about peace, self-acceptance, and the pursuit of happiness. The hosts delve into various themes such as the impact of comparison, the significance of being true to oneself, and the balance between ambition and contentment. They encourage listeners to embrace their uniqueness and find joy in their achievements while navigating the complexities of life.

Love is the Grease on the Gears of Life December 27, 2011

Host: Armand DiMeleGuests: Linda Vanella, Michael Jessen

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the essential role of love in our lives, likening it to grease that keeps the gears of life moving smoothly. He discusses how love, in its various forms—be it romantic, familial, or platonic—can rejuvenate our spirits and keep us engaged in life. Armand shares insights on the dynamics of relationships, the challenges of maintaining love over time, and how the traits that initially attract us to partners can later become sources of frustration. With guests Linda Vanella Vanella Vanella and Michael Jessen, he delves into the complexities of love and relationships, emphasizing the importance of communication and understanding in overcoming disillusionment.

Occupy Your Mind November 29, 2011

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.

Fear of Close Relationships October 4, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the reasons behind people’s fear of forming close relationships. He discusses how past experiences and childhood conditioning can lead to a reluctance to love and connect with others. Armand emphasizes the importance of recognizing these fears and understanding that love should not be equated with pain or control. He encourages listeners to confront their fears and to seek healthier, more fulfilling relationships. The episode also touches on the dynamics of control in relationships and the role of victimhood in emotional connections.

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Risk and Its Impact on Life July 20, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of risk and how it evolves throughout life. He discusses how children learn about danger and risk through experiences, and how adults often become more risk-averse as they age. The conversation delves into the psychology behind risk-taking, the thrill associated with it, and the implications of avoiding risks. Armand emphasizes the importance of managing risks effectively, especially as one grows older, and highlights the need for individuals to engage in activities that promote emotional and physical well-being.

Dependency and Autonomy July 5, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Psychological Challenges and Growth

In this episode, Armand DiMele discusses the concepts of dependency and autonomy, particularly in the context of relationships and personal development. He explores the characteristics of dependent personalities, the impact of excessive dependency, and the importance of autonomy for emotional health. Joined by guest Linda Vanella Vanella Vanella, they delve into the nuances of dependency, its effects on individuals, and how it can manifest in relationships. The conversation touches on the balance between needing support and fostering independence, emphasizing the need for self-awareness and personal growth.