past experiences |

My Mind is Not Always My Friend September 30, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra, Stephen Fogle

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of the mind and how it can sometimes work against us. Joined by guests Stephen Fogle and Stephanie D’Ambra, they explore themes of overreacting, the influence of past experiences on present behavior, and the importance of self-awareness in managing our thoughts. Fogle shares insights from his book, emphasizing that our minds can be both friends and foes, depending on how we interpret our experiences. The conversation delves into the chemistry of the brain, the role of the amygdala, and practical strategies for recognizing and addressing negative thought patterns.

Homesickness and Nostalgia November 6, 2007

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the themes of homesickness and nostalgia, delving into why some people yearn for the past while others move forward. He reflects on his experiences in New York City, discussing the emotional ties to memories and the impact of significant figures from the past. Through listener calls, he examines personal connections to nostalgia, from music to cultural experiences, and how these elements shape our sense of belonging. The conversation highlights the importance of connection in a fast-paced world and the longing for familiarity and comfort.

Ghosts in Our Lives August 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of ‘ghosts’—the memories and past relationships that linger in our lives. He discusses how these ghosts can manifest as feelings of regret, longing, or even anger, and how they affect our current relationships. Armand delves into the psychological implications of holding onto these memories and the emotional turmoil they can cause. Listeners are encouraged to reflect on their own ghosts and consider whether they want to keep them or let them go. The show invites personal stories and insights about the ghosts that haunt us.

Objectification and Vulnerability Undated

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex themes of objectification and vulnerability in human relationships. He discusses how people often distance themselves from their needs and emotions by objectifying others, leading to a lack of genuine connection. Through various calls, listeners share their experiences with jealousy, trauma, and the impact of past relationships on their present lives. Armand emphasizes the importance of confronting one’s vulnerabilities and making peace with past experiences to foster healthier relationships. The conversation highlights the need for self-awareness and the courage to embrace one’s feelings.

Irritability and Emotional Reactions Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the nature of irritability and its roots in past experiences rather than present circumstances. He emphasizes the importance of understanding and addressing these feelings in ourselves and others, particularly in relationships. Through listener calls, he explores various emotional responses to external events, such as storms and media coverage, while encouraging compassion and connection. The conversation highlights how irritability often masks deeper emotions and the need for love and support during challenging times.