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Control and Its Impact on Life September 22, 2009

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the concept of control and its significance in our lives. He discusses how our early experiences shape our need for control, from childhood potty training to adult habits. The show delves into the challenges of managing emotions, the fear of losing control, and the impact of perfectionism. Armand emphasizes the importance of self-awareness and the need to balance control with spontaneity. Through listener interactions, he highlights personal struggles with anxiety and obsessive-compulsive behaviors, offering insights on how to cope and regain a sense of control in various aspects of life.

Crowd Behavior and Control July 28, 2009

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex dynamics of crowd behavior, challenging the common perception of crowds as unruly mobs. He discusses how the need for belonging influences individual actions within groups and reflects on historical events, such as protests and public gatherings, to illustrate how crowd control measures can sometimes exacerbate tensions. Through various theories of crowd psychology, including convergence theory, Armand emphasizes that people in crowds often exhibit cooperation and civility rather than chaos. He invites listeners to share their own experiences with crowds and the emotions tied to them.

Panic Attacks and Their Triggers June 2, 2009

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses panic attacks, their symptoms, and the underlying psychological mechanisms that contribute to them. He explains the role of the amygdala in triggering panic responses and differentiates between unexpected and situationally bound panic attacks. Through listener calls, the episode explores personal experiences with panic, coping strategies, and the importance of self-talk and therapy in managing anxiety. DeMille emphasizes the significance of understanding one’s fears and addressing them through communication and support, ultimately aiming to reduce the impact of panic attacks on daily life.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Hypochondriasis and Panic Attacks July 13, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Emotional and Mental Health

In this episode, Armand DiMele and Kent Robertshaw delve into the psychological aspects of hypochondriasis and panic attacks. They discuss how panic attacks can arise unexpectedly, often leading to overwhelming fear and anxiety. The conversation explores the psychological roots of these conditions, including the impact of childhood trauma and genetic predispositions. They also touch on the societal implications of hypochondriasis, particularly how modern medical practices may inadvertently reinforce these fears. The episode emphasizes the importance of understanding the mind-body connection and offers insights into managing anxiety and panic disorders.

End of the Heat June 20, 2006

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of heat on our lives and mental well-being. He shares insights on how heat can exacerbate anxiety and panic attacks, particularly during the summer months. The conversation touches on the struggles faced by soldiers in extreme temperatures and the importance of understanding the emotional and physical effects of heat. Armand also explores innovative solutions like cooling vests and emphasizes the need for empathy towards others’ experiences. The episode encourages listeners to confront their feelings and seek help when necessary.