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Mindfulness and Presence with Dieter Middleston Scheid and Baccha Schwartz July 9, 2013

Host: Armand DiMeleGuests: Baccha Schwartz, Dieter Middleston Scheid

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages in a deep conversation with mindfulness leaders Dieter Middleston Scheid and Baccha Schwartz. They explore the transformative power of silence, presence, and the importance of connecting with one’s breath. Dieter shares insights from his background in psychiatry and therapy, emphasizing the need to move beyond past traumas to experience the beauty of the present moment. Baccha discusses the serene environment of their retreat in Tuscany, where participants can immerse themselves in nature and silence. Together, they highlight the significance of being present, the challenges of silence, and the healing potential of mindfulness practices.

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Mindfulness and Presence March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt

Category: Personal Growth and Awareness

In this episode, host Armand DiMele engages with mindfulness leaders Dieter Middleston-Scheidt and Batya Schwartz, exploring the transformative power of silence and presence. They discuss the importance of being in the moment, the challenges of letting go of past narratives, and the healing effects of nature. Dieter shares insights from his experience as a psychiatrist and the creation of a silent retreat in Tuscany, where participants can reconnect with their essence through breathwork and mindful practices. The conversation emphasizes the beauty of life in the present and the journey towards inner peace.

Sobriety and Being Present December 29, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

Exploring Technology and Communication September 1, 2009

Host: Armand DiMeleGuests: Claire Fuhrer, Giullian Gioiello, Stephanie D'Ambra

Category: Digital Communication & Relationships

In this episode, host Armand DiMele discusses the impact of technology on communication and learning with guests Claire Fuhrer, Giullian Gioiello, and Stephanie D’Ambra. They explore topics such as the evolution of radio technology, the rise of social media platforms like Facebook, and the implications of constant connectivity. The conversation touches on the balance between embracing new technology and maintaining personal connections, as well as the potential downsides of digital communication. The guests share their experiences with technology, highlighting both its benefits and challenges in their daily lives.

Waking Up March 26, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Creating a Feeling of Home September 28, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the importance of creating a welcoming environment that fosters connection and belonging. He emphasizes the significance of greeting loved ones when they arrive home and encourages listeners to make everyone feel important. Armand shares practical tips for entertaining, such as bringing thoughtful gifts and the value of outdoor meals. He also addresses the challenges of family dynamics, the importance of acknowledging bad moods, and the need to let go of grudges. Throughout the conversation, he highlights the essence of family bonds and the joy of being present with one another.

Dissociation and Presence November 1, 2005

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concepts of dissociation, depersonalization, and fugue states, discussing how they manifest in everyday life. He shares anecdotes from individuals who cope with their realities through various means, such as meditation, running, or substance use. Armand emphasizes the importance of being present and facing one’s emotions rather than escaping into fugue states. He provides practical advice on how to cultivate mindfulness and engage fully with life, encouraging listeners to embrace their experiences and emotions for a more fulfilling existence.

Happy Birthday and the Power of Presence Undated

Host: Armand DiMeleGuests: Natalie Reed

Category: Gratitude and Mindfulness

In this episode, Armand DiMele reflects on the importance of being present in our lives, contrasting it with the distractions of worry and regret. He shares insights from a guest who discussed quantum physics and the interconnectedness of our past, present, and future. Armand emphasizes that many of our struggles stem from our inability to embrace the present moment, often due to fears and anxieties about the future. He encourages listeners to practice mindfulness and presence, suggesting simple exercises to cultivate a more positive mindset. The episode also celebrates a birthday, highlighting the joy of life and the importance of appreciating each moment.