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Acedia and Me April 20, 2010

Host: Armand DiMeleGuests: Kathleen Norris

Category: Personal Growth and Awareness

In this episode, Kathleen Norris discusses the concept of acedia, a state of restlessness and boredom that can lead to emotional numbness and detachment from life. She explores its historical roots in monastic literature and its relevance in modern society, particularly in the context of caregiving and personal relationships. Norris shares her personal experiences with acedia, highlighting the importance of community and connection in overcoming this condition. The conversation touches on the differences between acedia and depression, emphasizing the need for individuals to engage with their surroundings and find meaning in their lives.

Feelings and Emotions July 22, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and neurologist Sherri Siegel explore the complexities of human emotions, focusing on alexithymia, a condition where individuals struggle to identify and express their feelings. They discuss how emotional numbness can develop due to trauma, cultural factors, and the impact of aging on emotional sensitivity. The conversation delves into the physiological aspects of emotions, the interplay between the brain and nervous system, and the challenges individuals face in communicating their feelings. Listeners are encouraged to reflect on their emotional experiences and the importance of understanding feelings in relationships.

Shame and Addiction August 29, 2006

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and guest Roberta Maria Ati explore the complex emotions surrounding shame, particularly in the context of societal tragedies like Hurricane Katrina. They differentiate between legitimate and toxic shame, discussing how the latter can lead to suffering and addiction. The conversation delves into the psychological effects of witnessing disaster and the feelings of powerlessness that arise from inaction. They also critique the inadequate responses from authorities in the aftermath of such events and emphasize the importance of addressing emotional pain rather than numbing it. The episode highlights the need for deeper understanding and compassion in the face of collective trauma.

How to Get What You Really Want Undated

Host: Armand DiMeleGuests: Dale Goldstein

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Dale Goldstein, author of ‘Heart Work,’ about the complexities of identifying and achieving what we truly desire in life. They explore the challenges of understanding our wants, the impact of societal pressures, and the importance of inner healing. Goldstein shares his nine-step process for self-discovery and emphasizes the need to confront and process our fears and pain. The conversation highlights the significance of personal growth and the transformative power of facing our inner struggles to ultimately achieve fulfillment and happiness.