narrative therapy |

Facade and First Impressions December 24, 2014

Host: Armand DiMeleGuests: Anne-Marie, Ben Starr, David Travland, Dr. Joe Ledoux, Giullian Gioiello, Hanara, Patricia Miranda, Roger, Steve

Category: Personal Growth and Identity

In this episode, Armand DiMele and guests explore the concept of facades—the outward appearances we present to others when meeting for the first time. They discuss the various motivations behind these facades, whether meeting potential friends, romantic partners, or business associates. The conversation delves into personal experiences, insecurities, and the complex emotions tied to how we want to be perceived. Listeners are encouraged to reflect on their own facades and what they reveal about their true selves.

Exploring Feelings and Therapy June 11, 2014

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the importance of feelings in therapy and the role of therapists in helping clients access their emotions. He shares a poignant story about a woman mourning her mother’s death and reflects on the challenges of managing feelings in therapeutic settings. The conversation also touches on the mismanagement of Pacifica Radio and WBAI, emphasizing the need for support to keep valuable programming alive. Throughout the episode, DeMille encourages listeners to confront their feelings and consider the deeper emotional connections that shape their experiences.

Hindsight Bias and Habit Management April 2, 2014

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of hindsight bias and its implications on decision-making and self-confidence. He explores how our tendency to believe we knew outcomes all along can lead to overconfidence, particularly in entrepreneurs. The conversation shifts to habit management, emphasizing the importance of replacing bad habits with good ones. Techniques from positive psychology are shared, including the idea of scheduling bad habits and rewarding successes. The episode also touches on the role of yoga and mindfulness in managing habits, encouraging listeners to connect with their higher selves for personal growth.

Harmonizing Self-Control and Relationships November 5, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, focusing on the themes of trust, self-control, and the impact of past experiences on current interactions. He engages with callers who share their struggles with misanthropy, distrust, and the challenge of forming meaningful connections. Through insightful discussions, Armand emphasizes the importance of understanding oneself and others, encouraging listeners to reflect on their past and how it shapes their present relationships. The conversation highlights the transformative power of empathy and the necessity of building trust in both personal and professional spheres.

Insanity and Resilience November 6, 2012

Host: Armand DiMeleGuests: Giullian Gioiello, Yo-Yo Ma

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of insanity not as a clinical diagnosis but as a unique state of mind that can lead to creativity and self-discovery. He discusses how stepping out of reality through love, sex, and even anger can provide temporary relief from life’s struggles. The conversation shifts to resilience, emphasizing the importance of coping with adversity and finding strength in challenges. Armand shares insights on how individuals can learn from their experiences, build connections, and develop a positive outlook despite hardships, drawing on personal stories and societal observations.

Memory, Love, and the Stories We Tell Ourselves March 5, 2009

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of memory and its profound impact on our understanding of love. He discusses how memories can be distorted over time, leading to misconceptions about past experiences and relationships. Through various examples and listener interactions, Armand highlights the importance of recognizing how our memories shape our definitions of love and connection. The episode delves into the psychological aspects of memory recall, emphasizing that our recollections may not always be accurate and can influence our present relationships in unexpected ways.

Attunement and Validation in Therapy Undated

Host: Armand DiMeleGuests: Kevin Heaney

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with psychotherapist Kevin Heaney about the concepts of attunement and validation in therapy and personal relationships. They discuss how these principles can bridge the emotional disconnect that many individuals experience, emphasizing the importance of being truly heard and understood. Heaney shares insights on the role of family dynamics in therapy, particularly in the context of alcoholism and substance abuse, and how the identified patient often reflects deeper family issues. The conversation highlights the necessity of both individual and family involvement in the healing process.

How We Create Our Life Stories Undated

Host: Armand DiMeleGuests: Diane, Dr. Carol Dweck, Giullian Gioiello, Jennifer, John Valerio, Kelly, Rick

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the intricate ways we construct our life narratives and the psychological mechanisms behind them. He discusses how our backgrounds and experiences shape our perceptions and reactions, particularly focusing on the role of the amygdala in processing fear and anxiety. Through engaging stories and listener interactions, Armand emphasizes the importance of understanding our neural activity and how it influences our thoughts and emotions. He encourages listeners to reflect on their own life stories and the balance they seek in their mental and emotional lives.