motivation |

Lessons for Psychotherapists Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the unique insights gained from the practice of psychotherapy and how they can be applied to everyday life. He emphasizes the importance of personal knowledge and self-awareness in fostering positive change. DeMille introduces the concept of ‘criminal intention’—the hidden motivations behind our actions that often lead to dysfunctional relationships. Through personal anecdotes and examples, he encourages listeners to explore their own intentions and the impact they have on their lives and relationships. This episode serves as a guide for self-discovery and understanding the deeper layers of our behavior.

Leadership Insights Undated

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the evolving concept of leadership, challenging traditional notions that emphasize charisma and authority. He discusses the importance of empathy, understanding followers’ needs, and the shift from authoritarian leadership to a more inclusive approach. Armand emphasizes that true leadership involves listening, learning, and fostering a dialogue with those you lead. He also addresses the impact of personal experiences on leadership styles and the necessity of recognizing one’s own flaws. Through engaging discussions with callers, the episode highlights the complexities of leadership in modern society.

Exploring Positive Psychology and Flow Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the concept of positive psychology and the importance of understanding the human mind’s strengths. He contrasts traditional negative perceptions of psychology with a more optimistic view that focuses on reality and personal growth. The conversation delves into the autotelic personality, characterized by deep engagement in activities for their own sake, and the state of flow, where individuals experience energized focus and enjoyment. Armand emphasizes the significance of curiosity, persistence, and connection to achieve flow, while also addressing the challenges of anxiety and apathy that can hinder this experience.

Breaking the Habit of Underachievement Undated

Host: Armand DiMeleGuests: Dr. Kenneth Christian

Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Dr. Kenneth Christian, author of ‘Your Own Worst Enemy,’ about the self-limiting belief systems that lead to underachievement. They explore the reasons why people cling to ineffective rituals and the importance of finding order in one’s life as a tool for empowerment. Through personal anecdotes and practical advice, they discuss how to break free from habits that hinder personal growth and fulfillment. The conversation delves into the balance between spontaneity and organization, the value of self-acceptance, and the necessity of facing uncomfortable emotions to achieve true success.

Seven Steps to Effective Decision-Making Undated

Host: Armand DiMeleGuests: Christine Langerman

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the first steps to effective decision-making with guest Christine Langerman. They explore the importance of understanding one’s own decision-making process and how self-awareness plays a crucial role in making meaningful choices. Through relatable examples, such as deciding what to have for dinner, they illustrate how personal experiences and perceived risks can lead to greater self-knowledge. The conversation emphasizes the significance of igniting passion and overcoming limiting beliefs to live a fulfilling life.

How We Create Our Life Stories Undated

Host: Armand DiMeleGuests: Diane, Dr. Carol Dweck, Giullian Gioiello, Jennifer, John Valerio, Kelly, Rick

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the intricate ways we construct our life narratives and the psychological mechanisms behind them. He discusses how our backgrounds and experiences shape our perceptions and reactions, particularly focusing on the role of the amygdala in processing fear and anxiety. Through engaging stories and listener interactions, Armand emphasizes the importance of understanding our neural activity and how it influences our thoughts and emotions. He encourages listeners to reflect on their own life stories and the balance they seek in their mental and emotional lives.

Coaching and Problem Solving Undated

Host: Armand DiMeleGuests: Christine Ulrich

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of coaching and its role in problem-solving. He explores various types of coaching, including career, financial, and relationship coaching, emphasizing the importance of understanding one’s desires and motivations. Guest Christine Ulrich, a certified life coach and molecular biologist, shares insights on how coaching helps individuals achieve their goals by examining their life models and the underlying issues that may hinder progress. The conversation highlights the significance of trust in the coaching relationship and the necessity of addressing both personal and external factors that influence decision-making.

Focus on Jobs Undated

Host: Armand DiMeleGuests: Linda Vanella, Nick Papadopoulos

Category: Philosophy and Personal Growth

In this episode, Armand DiMele engages with career coach Nick Papadopoulos to discuss the challenges of navigating the job market today. They explore the importance of showing up authentically in interviews, the significance of communication styles, and how to cultivate a positive mindset in the face of unemployment. Nick shares practical strategies for job seekers, emphasizing the value of networking and understanding one’s own communication style to enhance career prospects. The conversation also touches on the role of managers in fostering a supportive work environment.

Understanding Human Behavior and Complacency Undated

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the reasons behind human complacency and the tendency to prioritize non-important matters over significant issues. He discusses the psychological wiring that leads individuals to find satisfaction in risky behaviors, including cheating, and the importance of maintaining an active, engaged mindset in the wake of societal changes. Through anecdotes and research, he emphasizes the need for communal efforts and integrity, encouraging listeners to model positive behaviors and remain vigilant in their contributions to society. The conversation also touches on the excitement surrounding recent political changes and the responsibility of individuals to stay motivated and involved.

Arguments and Nonviolent Communication Undated

Host: Armand DiMeleGuests: Tom Bond

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of communication, particularly in the context of arguments and conflicts. He shares insights from his friend Richard on evaluating the motivations behind conversations and the importance of recognizing when discussions are unproductive. Joined by Tom Bond, a representative of nonviolent communication, they explore how to navigate difficult conversations, the significance of empathy, and the need to focus on feelings and needs rather than judgments. The episode emphasizes the transformative power of understanding and connection in communication.