The Positive Mind

Keyword: mindfulness

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Courage and Counterphobia April 16, 2009

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complex concept of courage, questioning its true meaning and relevance in our lives. He discusses the societal pressures to be courageous and the often-overlooked fear that accompanies such expectations. Through engaging conversations with callers, Armand delves into personal experiences of fear, anxiety, and the struggle for self-acceptance. He introduces the idea of counterphobia, where individuals confront their fears in unexpected ways. The episode encourages listeners to reflect on their own definitions of courage and the importance of nurturing oneself amidst life’s challenges.

Waking Up March 26, 2009

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Economical Destitution and the Human Mind March 24, 2009

Host: Armand DiMele
Category: Money and Psychology

In this episode, Armand DiMele explores the impact of economic destitution on our mental state, discussing how societal pressures have shifted our perspectives from long-term planning to immediate concerns. He addresses the psychological transition from hyperopia (farsightedness) to myopia (nearsightedness) and the resulting fear and anxiety that many experience. Through listener interactions, Armand emphasizes the importance of living in the present, confronting regrets, and finding joy amidst chaos. He encourages listeners to step up and reclaim their vitality in a world filled with uncertainty.

Claudia Fox on Success March 1, 2009

Host: Armand DiMeleGuests: Claudia Fox
Category: Philosophy and Personal Growth

In this episode, Armand DiMele speaks with Claudia Fox about the multifaceted nature of success and how individuals can define it for themselves. Claudia shares insights from her workshops on personal growth, the importance of self-motivation, and the role of happiness in achieving success. They discuss practical steps to success, including the significance of self-awareness, the value of feedback from others, and the importance of maintaining a positive outlook. Claudia emphasizes that success is not solely about financial gain but also about fulfillment and joy in one’s work and life.

New Year Reflections January 1, 2009

Host: Armand DiMele
Category: Personal Growth and Well-being

In this episode, Armand DiMele welcomes the new year with reflections on personal change and growth. He discusses the significance of New Year’s resolutions and the importance of intention in making meaningful changes in one’s personality. Armand encourages listeners to consider what aspects of themselves they would like to improve, whether it’s being less angry, more organized, or more generous. He emphasizes that every change comes with a corresponding loss and challenges listeners to confront their fears and dependencies. Through anecdotes and insights, he inspires a journey of self-discovery and transformation as the year begins.

Greed and the Human Condition December 24, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Money and Psychology

In this episode, Armand DiMele explores the complex nature of greed and its impact on human relationships and personal fulfillment. Joined by Dr. Bernard Starr, they discuss how greed can manifest in various forms, from the desire for wealth to the need for love and validation. Through engaging conversations and listener calls, they delve into the motivations behind greed and the importance of recognizing our desires. The episode emphasizes the need for balance in our lives, encouraging listeners to reflect on what truly matters—connection, love, and self-awareness—over material pursuits.

Exploring the Mood of Depression November 20, 2008

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the pervasive mood of depression affecting society today, contrasting it with moments of joy and positivity. He explores how individuals perceive their circumstances through a lens of despair, while also highlighting the importance of reframing thoughts and seeking joy in small moments. The conversation touches on the role of nature, relationships, and even humor in combating feelings of hopelessness. Armand emphasizes the need for connection and the potential for personal transformation, encouraging listeners to share their experiences and remedies for maintaining a positive mindset.

Everyday Survival November 4, 2008

Host: Armand DiMeleGuests: Lawrence Gonzalez
Category: Human Behavior Insights

In this episode, host Armand DiMele speaks with author Lawrence Gonzalez about his book, ‘Everyday Survival,’ which explores why intelligent people often make poor decisions. Through engaging stories, including a rattlesnake encounter and the tragic airline crash post-9/11, Gonzalez discusses the mental models and behavioral scripts that can lead to complacency and dangerous situations. He emphasizes the importance of critical thinking, curiosity, and awareness in navigating modern life, especially in a world filled with distractions and fear. The conversation touches on the need for individuals to wake up from their complacency and be more alert to their surroundings.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.