Keyword: mindfulness

New Year’s Day Special January 1, 2013

Host: Armand DiMeleGuests: L.A. Justice, Roberta Maria Atti

In this New Year’s Day special episode, Armand DiMele reflects on the importance of authenticity and financial security for women. Joined by guest L.A. Justice, author of ‘What Women Really Want and How They Can Get It,’ they discuss the nine major issues women face, including happiness, financial stability, and self-respect. The conversation emphasizes the need for women to be proactive about their financial futures and to cultivate self-love and authenticity in their lives. This uplifting dialogue aims to inspire listeners to take positive steps towards a fulfilling year ahead.

Interview with Jack Canfield December 18, 2012

Host: Armand DiMeleGuests: Jack Canfield, Rachel Hutt

In this episode, Armand DiMele discusses the concept of success and the importance of focus with renowned author Jack Canfield, co-creator of the Chicken Soup for the Soul series. They explore how emotions, particularly sadness, can impact decision-making and the significance of prioritizing personal goals. Canfield shares insights from his book, ‘The Power of Focus,’ emphasizing the need for clarity in one’s objectives and the role of good habits in achieving success. The conversation also touches on the necessity of surrounding oneself with positive influences and the techniques for overcoming distractions and toxic relationships.

Interview with Marilyn Ferguson December 4, 2012

Host: Armand DiMeleGuests: Marilyn Ferguson

In this episode, Armand DiMele revisits a heartfelt interview with the late Marilyn Ferguson, author of ‘The Aquarian Conspiracy.’ They discuss the challenges of nurturing individuality in a conformist society and the importance of integrating thinking, feeling, and spirituality. Ferguson shares insights on the characteristics of visionaries, the significance of attention, and the dangers of seeking validation. The conversation delves into the role of creativity and the artist’s journey, emphasizing the need for self-acceptance and the courage to embrace one’s unique path. This archival interview offers timeless wisdom for those seeking to understand their true selves.

Insanity and Resilience November 6, 2012

Host: Armand DiMeleGuests: Giullian Gioiello, Yo-Yo Ma

In this episode, Armand DiMele explores the concept of insanity not as a clinical diagnosis but as a unique state of mind that can lead to creativity and self-discovery. He discusses how stepping out of reality through love, sex, and even anger can provide temporary relief from life’s struggles. The conversation shifts to resilience, emphasizing the importance of coping with adversity and finding strength in challenges. Armand shares insights on how individuals can learn from their experiences, build connections, and develop a positive outlook despite hardships, drawing on personal stories and societal observations.

Exasperation and Communication September 25, 2012

Host: Armand DiMele

In this episode, Armand DiMele explores the themes of exasperation, frustration, and the importance of communication in relationships. He discusses the impact of first words spoken in the morning and the significance of expressing love at the end of conversations. Through anecdotes and insights, Armand emphasizes the need for pauses in life, the value of genuflection, and the challenges of modern communication, particularly with the influence of technology. Listeners are encouraged to reflect on their interactions with loved ones and to foster a more positive and understanding approach to communication.

Psychology for Therapists: Part Seven July 31, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, Armand DiMele and Lisa Arnone continue their series on psychology tailored for therapists. They delve into the complexities of self-inquiry, emphasizing the importance of asking the right questions about one’s feelings and behaviors. Armand discusses how individuals often struggle with understanding their emotions and the dynamics of therapy. He highlights the significance of recognizing dependency, stages of growth, and the resistance to change that many face. The episode encourages listeners to explore deeper questions about themselves, moving beyond surface-level inquiries to uncover underlying motivations and feelings.

Hypnosis and Suggestibility July 3, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, Armand DiMele discusses the intricacies of suggestibility and hypnosis, emphasizing the importance of a client’s willingness to accept suggestions for effective therapy. He shares various techniques he employs in psychotherapy, including unique methods to gauge emotional responses and identify potential organic disorders. Armand also explores the dynamics of client-therapist relationships, the significance of self-awareness, and the impact of emotional expression on mental health. Through engaging dialogues, he illustrates how therapists can guide clients to better understand their feelings and thoughts, ultimately fostering personal growth and healing.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Graduate Class in Positive Psychology June 19, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, Armand DiMele and Lisa Arnone delve into the complexities of human behavior, particularly focusing on dependency and independence in relationships. They discuss the challenges faced by individuals with dependent personality traits, exploring how these traits manifest in therapy and everyday life. Through engaging dialogue, they emphasize the importance of understanding oneself and others without judgment, highlighting the significance of compassion and connection in fostering personal growth. The conversation also touches on the dynamics of relationships, the role of therapists, and the journey towards self-discovery and empowerment.

Understanding Thinking Styles in Therapy June 13, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, Armand DiMele and his guest Lisa Arnone delve into the various thinking styles that influence how individuals perceive and interact with the world. They categorize thinking into four main styles: concrete sequential, concrete random, abstract sequential, and abstract random. Each style affects decision-making, emotional responses, and therapeutic approaches. The discussion emphasizes the importance of recognizing these styles in both therapists and clients to foster effective communication and understanding in therapy. The hosts explore how these styles can lead to collaboration or conflict, and how awareness of them can enhance therapeutic relationships.