mental well-being |

Possessiveness and Belonging September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex concept of possessiveness and its implications on relationships and personal identity. Joined by associate producers Ben Starr, Giullian Gioiello, and Lisa Arnone, they delve into how language shapes our perception of ownership in relationships and the inherent desire to belong. The discussion touches on cultural perspectives, personal anecdotes, and the psychological aspects of possessiveness, including its negative connotations and the yearning for connection. Listeners are encouraged to reflect on their own experiences with possessiveness and belonging.

Betrayal January 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex issue of betrayal, focusing on self-betrayal and its roots in childhood. He discusses how early experiences with love and power shape our understanding of relationships and the choices we make as adults. Through conversations with guests, the episode delves into the emotional turmoil that arises from feeling betrayed by others and oneself. The dialogue emphasizes the importance of recognizing our authentic selves and the impact of societal expectations on our emotional well-being.

Exasperation and Communication September 25, 2012

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the themes of exasperation, frustration, and the importance of communication in relationships. He discusses the impact of first words spoken in the morning and the significance of expressing love at the end of conversations. Through anecdotes and insights, Armand emphasizes the need for pauses in life, the value of genuflection, and the challenges of modern communication, particularly with the influence of technology. Listeners are encouraged to reflect on their interactions with loved ones and to foster a more positive and understanding approach to communication.

Dopaminergic Mind in Human Evolution and History November 10, 2009

Host: Armand DiMeleGuests: Dr. Fred Previck

Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck, a cognitive neuroscientist, about the role of dopamine in human evolution and behavior. They discuss the significance of the dopaminergic mind, which is characterized by goal-directedness and abstract thinking, and its implications for mental health disorders like ADHD, autism, and schizophrenia. Dr. Previck emphasizes the need for balance between dopaminergic and serotonergic influences in our lives, advocating for a more sustainable and nurturing approach to both personal well-being and societal development. The conversation explores how our increasing dopamine levels affect our relationships, environment, and overall mental health.

Four Day Win November 20, 2007

Host: Armand DiMeleGuests: Dr. Martha Beck

Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Dr. Martha Beck, author of ‘The Four Day Win.’ They discuss innovative approaches to weight loss and personal change, emphasizing the importance of compassion towards oneself. Dr. Beck shares insights on the psychological dynamics between the ‘dictator’ and ‘wild child’ within us, illustrating how self-criticism can hinder progress. The conversation highlights the significance of small, manageable changes sustained over four days to create lasting behavioral shifts. By fostering a nurturing mindset, individuals can overcome resistance and achieve their goals, whether related to weight loss or other life challenges.

Human Functioning and Dynamics November 21, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly focusing on individuals for whom love can be toxic or unnecessary. He discusses the psychological aspects of loneliness, the dynamics of private individuals, and the impact of obsessive-compulsive behaviors on relationships. Through engaging anecdotes and listener calls, the show delves into the nature of human connection, the struggles of those who prefer solitude, and the societal pressures to conform to social norms. Armand encourages listeners to embrace their unique experiences with love and relationships.

Synaptic Self June 7, 2006

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the concept of the ‘synaptic self’ and its implications for understanding emotions and mental health. They discuss the role of the amygdala in processing fear and how synapses facilitate communication between neurons. The conversation delves into how emotional experiences shape our behaviors and the importance of neurotransmitters in this process. Listeners learn about the impact of stress and overstimulation on the brain, as well as strategies for managing emotional responses and improving mental well-being.

Regrets and the Positive Mindset Undated

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele reflects on the concept of regrets and how they can shape our lives. He discusses the historical context of 1968, a year marked by significant events that changed the course of history. The conversation explores how individuals can transform their regrets into valuable lessons rather than letting them lead to despair. DeMille emphasizes the importance of taking responsibility for past choices and using those experiences to foster personal growth and wisdom. He encourages listeners to share their own journeys of overcoming regrets and finding positivity in their lives.