Keyword: mental stability

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Occupy Your Mind November 29, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.

Resiliency and Mental Health May 2, 2006

Host: Armand DiMeleGuests: Kevin O'Donoghue

In this episode, Armand DiMele explores the concept of resiliency and why some individuals bounce back from trauma while others struggle. He discusses various factors influencing resilience, including genetics, upbringing, and mental health. Through listener calls, he delves into personal experiences of sensitivity, emotional responses, and the impact of familial relationships on resilience. The episode emphasizes the importance of understanding one’s emotional responses and the role of supportive relationships in overcoming adversity.