meal rituals |

Recreation and Repetition June 4, 2009

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele explores the concept of recreation as a means of self-reinvention and the importance of repetition in our lives. He discusses how both humans and animals engage in repetitive behaviors for pleasure and fulfillment, from exercise routines to musical patterns. Through various examples, including personal anecdotes and listener calls, Armand emphasizes that understanding our own patterns of repetition can lead to greater self-awareness and personal growth. The conversation touches on the balance between routine and creativity, and the necessity of stepping outside of our comfort zones to truly recreate ourselves.

New Year’s Traditions Around the World December 28, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the fascinating history and diverse customs associated with New Year’s celebrations across the globe. From the ancient Babylonian origins of January 1st to modern-day festivities, he discusses various traditions, including the significance of food, rituals, and the symbolism of renewal. Listeners learn about unique practices in countries like Argentina, Colombia, China, and Brazil, as well as the significance of resolutions and the importance of community during this time. Armand invites listeners to reflect on their own New Year celebrations and encourages a positive mindset for the year ahead.

Holiday Feasts and Family Traditions November 23, 2005

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Psychology of Food

In this episode, Armand DiMele and Roberta Maria Atin explore the significance of holiday feasts and family gatherings. They discuss the psychological and anthropological aspects of food traditions, the importance of rituals, and how shared meals foster connections among people. The conversation touches on the evolution of food symbolism, the emotional resonance of meals, and the role of cooking in maintaining family ties. They also address the feelings of loneliness some may experience during the holidays and suggest ways to connect with others, even in unconventional ways.