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What’s the Truth? September 18, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the nature of truth and storytelling, discussing how our narratives shape our perceptions and relationships. He delves into the complexities of personal stories, the roles of listeners and storytellers, and the impact of societal expectations on our lives. Joined by guests Lisa Arnone and John Valerio, they reflect on the stories we tell ourselves and others, the anxiety stemming from an insensitive world, and the importance of genuine connections. The conversation emphasizes that while stories can provide comfort, they can also obscure reality, urging listeners to recognize the difference between their narratives and the truth.

Education for Psychologists: The Role of the Unconscious August 8, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone discuss the unconscious mind’s role in shaping our thoughts and behaviors. They explore concepts from Freud, including the id, ego, and superego, and how these elements interact within our psyche. The hosts share listener responses about the significance of Armand’s voice, highlighting themes of safety, kindness, and understanding. The conversation emphasizes the importance of recognizing and addressing the unconscious influences that affect our lives, as well as the therapeutic process of uncovering these hidden aspects of our minds.

Making a Difference November 22, 2011

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele reflects on the profound impact of radio on people’s lives, sharing personal anecdotes and listener stories that highlight the emotional connections formed through radio. He discusses how radio serves as a comforting presence, especially for those with absent fathers, and invites listeners to share their own memories. The conversation touches on the unique qualities of radio that allow for imagination and intimacy, contrasting it with visual media like television. Through heartfelt interactions, DeMille emphasizes the significance of radio in shaping identities and fostering community.

Venting: The Good and the Bad May 6, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Stephanie D’Ambra explore the concept of venting, discussing its potential benefits and drawbacks. They delve into how venting can provide temporary relief from frustration and the importance of having a supportive listener. However, they also highlight research suggesting that excessive venting, especially in the context of trauma, can reinforce negative feelings and memories. The hosts emphasize the need for mindful communication and self-soothing techniques, rather than relying solely on venting to process emotions. The conversation touches on the implications of venting in various contexts, including relationships and mental health.

End of Year Reflections December 31, 2009

Host: Armand DiMeleGuests: Akilah, Alex, Debbie, Joanne, Juana, Lauren Sykes, Lynn, Tony Thomas

Category: Gratitude and Mindfulness

In this episode, Armand DiMele engages listeners in a reflective survey about their experiences in 2009. He invites callers to share their thoughts on the past year, discussing both positive and negative experiences. From personal triumphs to challenges, the callers express a range of emotions, highlighting themes of love, loss, health struggles, and the impact of political changes. The conversation underscores the importance of community and connection as individuals navigate their journeys toward a more positive mindset.

Socialization and Overcoming Fear March 6, 2007

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the challenges of socialization and the fears that often accompany it, such as social anxiety and phobia. He reflects on his experiences speaking to large audiences and the importance of building social connections. The episode features insights from listeners about their own struggles with social fear and the journey to overcome it. Armand emphasizes the significance of human connection and the need to engage with others, despite the rising trend of isolation in modern society. He encourages listeners to confront their fears and embrace social interactions.

Resiliency and Mental Health May 2, 2006

Host: Armand DiMeleGuests: Kevin O'Donoghue

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the concept of resiliency and why some individuals bounce back from trauma while others struggle. He discusses various factors influencing resilience, including genetics, upbringing, and mental health. Through listener calls, he delves into personal experiences of sensitivity, emotional responses, and the impact of familial relationships on resilience. The episode emphasizes the importance of understanding one’s emotional responses and the role of supportive relationships in overcoming adversity.

Pi Day Celebrations and Birthday Reflections March 14, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, host Armand DiMele engages listeners in a lively discussion about birthdays, Pi Day, and the significance of celebrating life. He invites callers to share their birthday stories, both joyful and challenging, while reflecting on the importance of connection and appreciation. The conversation touches on personal experiences with family dynamics, the joy of giving, and the bittersweet nature of birthdays for some. Armand emphasizes the value of community and the power of sharing our stories, creating a warm and inviting atmosphere for listeners.

Winter Fundraising Drive and Sleep Insights February 8, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Sleep and Well-being

In this special edition of the program, Armand DiMele and Roberta Maria Atti discuss the importance of sleep and its relationship to mental health, particularly in the context of societal stressors. They explore various sleep disturbances, the impact of medications, and the alarming rise in sleep medication prescriptions. The hosts also emphasize the need for awareness about how political and social environments can affect our mental well-being. Listeners are encouraged to support WBAI during its winter fundraising drive while gaining insights into leading a more positively minded life.

Understanding Your True Self Through Animal Choices Undated

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of self-discovery through the metaphor of animals and colors. He discusses how the animal one chooses reflects their true nature, while their favorite color represents a facade. Through various examples shared by listeners, Armand illustrates the contrast between one’s intrinsic qualities and the persona they project. He delves into the complexities of emotions like pity and self-pity, emphasizing the importance of understanding oneself to achieve harmony in life. The show encourages listeners to engage in self-reflection and recognize the deeper truths behind their identities.