Keyword: light therapy

Understanding Depression and Its Complexities April 1, 2006

Host: Armand DiMeleGuests: Andrew Solomon

In this episode, Armand DiMele engages in a profound conversation with Andrew Solomon, author of ‘The Noonday Demon’. They explore the multifaceted nature of depression, discussing its symptoms, causes, and the various treatments available. Solomon shares personal experiences with depression and highlights the importance of recognizing and addressing it early. The discussion also touches on cultural perceptions of depression, the impact of societal trauma, and the significance of human connection in overcoming mental health challenges. Through their dialogue, they emphasize that depression is not just a personal struggle but a complex interplay of biological, psychological, and social factors.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Kent Robert Short, Dr. Michael B. Schachter

In this episode, Armand DiMele discusses the phenomenon of holiday depression with Dr. Kent Robert Short and Dr. Michael B. Schachter. They explore the psychological and biological factors contributing to seasonal affective disorder, the impact of light and vitamin D on mood, and the importance of addressing mental health during the holiday season. The conversation also touches on complementary medicine, the role of neurotransmitters, and the potential side effects of antidepressants. Listeners are encouraged to recognize their feelings and seek support while navigating the challenges of the holiday season.

Weather and Its Impact on Our Lives Undated

Host: Armand DiMele

In this episode, Armand DiMele explores the profound effects weather can have on our mood, health, and overall well-being. He discusses concepts like Seasonal Affective Disorder and how changes in weather can influence physical ailments such as arthritis and migraines. Through engaging conversations with listeners, Armand highlights the importance of recognizing our connection to nature and the weather, and how it can affect our emotions and behaviors. The episode encourages listeners to be aware of their responses to different weather conditions and offers insights into managing these effects.