life transitions |

Rebellion September 21, 2011

Host: Armand DiMeleGuests: Alex, Lauren Sykes, Linda Vanella, Ramey

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of rebellion, discussing its importance in personal growth and development. He reflects on his childhood experiences and the concept of conformity, sharing anecdotes about adolescents’ struggles against authority. Joined by guests Alex and Ramey, they delve into their own experiences with rebellion, the pressures of school and work, and the significance of standing up for oneself. The conversation highlights how rebellion can manifest in various forms and the vital role it plays in shaping identity and independence.

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Grief and Healing January 4, 2011

Host: Armand DiMeleGuests: Linda Vanella, Nicole Alston

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of grief with guests Linda Vanella Vanella Vanella and Nicole Alston, who share their experiences and insights on coping with loss. They explore the five stages of grief, the impact of complicated grief, and the importance of processing emotions. The conversation highlights the need for support systems and the role of counseling in navigating grief, particularly for parents who have lost children. The episode emphasizes the significance of acknowledging and expressing feelings of anger and sadness as part of the healing journey.

Self-Hatred and Acceptance August 24, 2010

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex topic of self-hatred, discussing how it often stems from childhood experiences and societal pressures. He delves into the behaviors of passive-aggressive individuals and the self-blame that can accompany such actions. Through listener calls, he emphasizes the importance of self-acceptance and understanding the inner child. The conversation highlights how self-criticism can lead to a cycle of negativity, and Armand encourages listeners to embrace their true selves and seek validation from within rather than from external sources.

Getting Older September 17, 2009

Host: Armand DiMele

Category: Generational and Age Dynamics

In this episode, Armand DiMele explores the complexities of aging, discussing the societal perceptions of older individuals and the importance of maintaining a positive attitude as one ages. He highlights the growing demographic of centenarians and the valuable contributions older workers can make in various fields. Through anecdotes and humor, Armand emphasizes the wisdom that comes with age while also addressing the challenges faced by older adults, including age discrimination and the need for meaningful connections. The conversation invites listeners to reflect on their own experiences with aging and the potential for personal growth at any age.

Navigating Relationships and Mental Health June 3, 2009

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of relationships, particularly in the context of mental health and addiction. He explores the impact of parental relationships on children’s emotional development, the effects of frequent relocations on youth, and the challenges posed by depression within families. DeMille emphasizes the importance of communication and connection in relationships, especially when dealing with issues like addiction and mental health. He also highlights the need for parents to model healthy relationships for their children. The episode includes listener calls that delve into personal experiences and insights on these topics.

Financial Well-Being and Debt April 15, 2008

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the emotional and psychological impacts of financial stress and debt on individuals and families. He opens the lines for listeners to share their experiences and feelings about financial insecurity, emphasizing that everyone has the right to feel scared about their financial situation, regardless of their material possessions. The discussion touches on compulsive buying disorder, the stigma of debt, and the importance of maintaining emotional connections with loved ones during tough times. Armand encourages listeners to seek support and find strength in their relationships as they navigate financial challenges.

Homesickness and Nostalgia November 6, 2007

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the themes of homesickness and nostalgia, delving into why some people yearn for the past while others move forward. He reflects on his experiences in New York City, discussing the emotional ties to memories and the impact of significant figures from the past. Through listener calls, he examines personal connections to nostalgia, from music to cultural experiences, and how these elements shape our sense of belonging. The conversation highlights the importance of connection in a fast-paced world and the longing for familiarity and comfort.

Resiliency and Letting Go December 26, 2006

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the importance of psychological resiliency, especially during challenging times like the holiday season. He emphasizes the need to manage stress, maintain a positive attitude, and intentionally participate in life. Armand explores how unresolved grudges can weigh us down and offers insights on letting go of past grievances to foster a healthier mindset. Through listener calls, he addresses personal struggles with anger, self-acceptance, and the process of forgiveness, encouraging individuals to release burdens and embrace change as the new year approaches.

Clutter and Hoarding November 30, 2006

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele discusses the complexities of clutter and hoarding, exploring the psychological underpinnings of why people accumulate items and the distinction between clutterers and hoarders. He shares personal anecdotes and insights into the emotional connections individuals have with their possessions, emphasizing the impact of identity, decision-making difficulties, and the fear of letting go. Through listener calls, Armand provides guidance on managing clutter and understanding the deeper issues related to hoarding behavior, ultimately aiming to foster a more positive mindset around these challenges.